🇨🇦Scott Knowles

CAN

1 race|1 division|1 season|HYROX

HYROXMen

Toronto 2025 · Oct 2025

Top 5%#10,174 / 276,664

🇨🇦TorontoOct 25

Avg 1:05:48·1 race

Station Profile

HYROX · Men

vs 35,507 peers (59:13–1:12:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+35.2%

Farmers+8.1%

Burpees+7.3%

Weaknesses

Sled Pull-4.3%

SkiErg-2.6%

Row-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦TorontoHYROX	HYROX	Oct 2025	1:05:48	#19	#6

Split Analysis

Running Splits

Run 11r

Fast

3:39

Avg

3:39

Slow

3:39

Run 21r

Fast

3:59

Avg

3:59

Slow

3:59

Run 31r

Fast

4:13

Avg

4:13

Slow

4:13

Run 41r

Fast

4:10

Avg

4:10

Slow

4:10

Run 51r

Fast

4:24

Avg

4:24

Slow

4:24

Run 61r

Fast

4:21

Avg

4:21

Slow

4:21

Run 71r

Fast

4:26

Avg

4:26

Slow

4:26

Run 81r

Fast

4:00

Avg

4:00

Slow

4:00

Run Total1r

Fast

33:09

Avg

33:09

Slow

33:09

Best Run1r

Fast

3:59

Avg

3:59

Slow

3:59

Workout Splits

SkiErg1r

Fast

4:19

Avg

4:19

Slow

4:19

Sled Push1r

Fast

1:35

Avg

1:35

Slow

1:35

Sled Pull1r

Fast

3:56

Avg

3:56

Slow

3:56

Burpee Broad Jump1r

Fast

3:35

Avg

3:35

Slow

3:35

Row1r

Fast

4:29

Avg

4:29

Slow

4:29

Farmers Carry1r

Fast

1:36

Avg

1:36

Slow

1:36

Sandbag Lunges1r

Fast

3:54

Avg

3:54

Slow

3:54

Wall Balls1r

Fast

4:40

Avg

4:40

Slow

4:40

Roxzone

Roxzone Time1r

Fast

4:40

Avg

4:40

Slow

4:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:39	3:39	3:39	1
Run 2	3:59	3:59	3:59	1
Run 3	4:13	4:13	4:13	1
Run 4	4:10	4:10	4:10	1
Run 5	4:24	4:24	4:24	1
Run 6	4:21	4:21	4:21	1
Run 7	4:26	4:26	4:26	1
Run 8	4:00	4:00	4:00	1
Run Total	33:09	33:09	33:09	1
Best Run	3:59	3:59	3:59	1
Workout Splits
SkiErg	4:19	4:19	4:19	1
Sled Push	1:35	1:35	1:35	1
Sled Pull	3:56	3:56	3:56	1
Burpee Broad Jump	3:35	3:35	3:35	1
Row	4:29	4:29	4:29	1
Farmers Carry	1:36	1:36	1:36	1
Sandbag Lunges	3:54	3:54	3:54	1
Wall Balls	4:40	4:40	4:40	1
Roxzone
Roxzone Time	4:40	4:40	4:40	1