🇬🇧Scott Keenan
GBR
7 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Glasgow 2024 · Mar 2024
#78,115 / 150,267
Avg 1:22:30·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
3:40
Avg
5:27
Slow
6:15
Run 27r
Fast
4:22
Avg
5:35
Slow
6:36
Run 37r
Fast
4:52
Avg
5:55
Slow
6:49
Run 47r
Fast
4:46
Avg
5:59
Slow
7:07
Run 57r
Fast
5:38
Avg
6:47
Slow
9:47
Run 67r
Fast
4:33
Avg
5:52
Slow
6:50
Run 77r
Fast
4:36
Avg
6:07
Slow
7:07
Run 87r
Fast
4:41
Avg
6:59
Slow
8:14
Run Total7r
Fast
39:54
Avg
48:42
Slow
55:13
Best Run7r
Fast
4:22
Avg
5:33
Slow
6:36
Workout Splits
SkiErg7r
Fast
4:16
Avg
4:58
Slow
5:58
Sled Push7r
Fast
2:00
Avg
3:12
Slow
5:48
Sled Pull7r
Fast
3:33
Avg
4:46
Slow
6:32
Burpee Broad Jump7r
Fast
3:01
Avg
5:41
Slow
9:26
Row7r
Fast
4:54
Avg
5:22
Slow
6:14
Farmers Carry7r
Fast
1:39
Avg
1:52
Slow
2:21
Sandbag Lunges7r
Fast
3:18
Avg
5:03
Slow
6:48
Wall Balls7r
Fast
4:52
Avg
8:16
Slow
14:27
Roxzone
Roxzone Time7r
Fast
4:48
Avg
7:17
Slow
10:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 5:27 | 6:15 | 7 |
| Run 2 | 4:22 | 5:35 | 6:36 | 7 |
| Run 3 | 4:52 | 5:55 | 6:49 | 7 |
| Run 4 | 4:46 | 5:59 | 7:07 | 7 |
| Run 5 | 5:38 | 6:47 | 9:47 | 7 |
| Run 6 | 4:33 | 5:52 | 6:50 | 7 |
| Run 7 | 4:36 | 6:07 | 7:07 | 7 |
| Run 8 | 4:41 | 6:59 | 8:14 | 7 |
| Run Total | 39:54 | 48:42 | 55:13 | 7 |
| Best Run | 4:22 | 5:33 | 6:36 | 7 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:58 | 5:58 | 7 |
| Sled Push | 2:00 | 3:12 | 5:48 | 7 |
| Sled Pull | 3:33 | 4:46 | 6:32 | 7 |
| Burpee Broad Jump | 3:01 | 5:41 | 9:26 | 7 |
| Row | 4:54 | 5:22 | 6:14 | 7 |
| Farmers Carry | 1:39 | 1:52 | 2:21 | 7 |
| Sandbag Lunges | 3:18 | 5:03 | 6:48 | 7 |
| Wall Balls | 4:52 | 8:16 | 14:27 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:48 | 7:17 | 10:21 | 7 |