🇬🇧Scott Cowan
GBR
11 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
-5:391:03:45
Berlin 2025 · May 2025
Top 25%#17,905 / 151,689
Avg 1:09:40·9 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowDOUBLES | 1:06:46 | #633 | |
| 🇬🇧GlasgowDOUBLES | 1:06:46 | #631 | |
| 🇬🇧GlasgowHYROX | 1:27:45 | #1541 | |
| 🇬🇧LondonDOUBLES | 1:05:19 | #1015 | |
| 🇬🇧BirminghamDOUBLES | 1:07:50 | #892 | |
| 🇩🇪BerlinDOUBLES | 1:03:45 | #405 | |
| 🇬🇧GlasgowDOUBLES | 1:09:24 | #897 | |
| 🇬🇧GlasgowHYROX | 1:24:23 | #1721 | |
| 🇬🇧ManchesterDOUBLES | 1:13:01 | #759 | |
| 🇬🇧BirminghamDOUBLES | 1:14:33 | #778 | |
| 🇬🇧GlasgowDOUBLES | 1:19:39 | #564 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 111r
Fast
2:48
Avg
4:00
Slow
5:23
Run 211r
Fast
3:24
Avg
4:29
Slow
5:09
Run 311r
Fast
3:36
Avg
4:53
Slow
5:38
Run 411r
Fast
3:40
Avg
5:01
Slow
6:02
Run 511r
Fast
3:39
Avg
5:14
Slow
6:52
Run 611r
Fast
3:55
Avg
5:13
Slow
6:27
Run 711r
Fast
4:00
Avg
5:08
Slow
5:51
Run 811r
Fast
4:17
Avg
5:41
Slow
8:10
Run Total11r
Fast
30:28
Avg
39:39
Slow
48:37
Best Run11r
Fast
3:24
Avg
4:22
Slow
4:57
Workout Splits
SkiErg11r
Fast
3:40
Avg
3:54
Slow
4:23
Sled Push11r
Fast
1:14
Avg
1:52
Slow
2:56
Sled Pull11r
Fast
2:22
Avg
2:58
Slow
3:52
Burpee Broad Jump11r
Fast
2:25
Avg
3:26
Slow
6:07
Row11r
Fast
4:06
Avg
4:25
Slow
4:47
Farmers Carry11r
Fast
1:39
Avg
1:54
Slow
2:36
Sandbag Lunges11r
Fast
2:55
Avg
3:57
Slow
7:13
Wall Balls11r
Fast
3:46
Avg
4:49
Slow
8:17
Roxzone
Roxzone Time11r
Fast
3:20
Avg
5:44
Slow
9:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:48 | 4:00 | 5:23 | 11 |
| Run 2 | 3:24 | 4:29 | 5:09 | 11 |
| Run 3 | 3:36 | 4:53 | 5:38 | 11 |
| Run 4 | 3:40 | 5:01 | 6:02 | 11 |
| Run 5 | 3:39 | 5:14 | 6:52 | 11 |
| Run 6 | 3:55 | 5:13 | 6:27 | 11 |
| Run 7 | 4:00 | 5:08 | 5:51 | 11 |
| Run 8 | 4:17 | 5:41 | 8:10 | 11 |
| Run Total | 30:28 | 39:39 | 48:37 | 11 |
| Best Run | 3:24 | 4:22 | 4:57 | 11 |
| Workout Splits | ||||
| SkiErg | 3:40 | 3:54 | 4:23 | 11 |
| Sled Push | 1:14 | 1:52 | 2:56 | 11 |
| Sled Pull | 2:22 | 2:58 | 3:52 | 11 |
| Burpee Broad Jump | 2:25 | 3:26 | 6:07 | 11 |
| Row | 4:06 | 4:25 | 4:47 | 11 |
| Farmers Carry | 1:39 | 1:54 | 2:36 | 11 |
| Sandbag Lunges | 2:55 | 3:57 | 7:13 | 11 |
| Wall Balls | 3:46 | 4:49 | 8:17 | 11 |
| Roxzone | ||||
| Roxzone Time | 3:20 | 5:44 | 9:57 | 11 |