🇿🇦Schalk-Willem Burger

RSA

2 races|1 division|2 seasons|HYROX

HYROXMen

-12:591:19:40

Cape Town 2026 · Apr 2026

Top 50%#84,768 / 278,429

🇿🇦Cape TownApr 26

1:19:40#109

🇿🇦Cape TownJul 25

1:32:39#336

Avg 1:26:09·2 races

Station Profile

HYROX · Men

vs 108,388 peers (1:11:42–1:27:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+21.3%

Sled Push+14.8%

Sandbag+11.4%

Weaknesses

Wall Balls-23.2%

Sled Pull-6.2%

SkiErg-4.6%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:19:40	#109	#20
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:32:39	#336	#43

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:29

Avg

4:16

Slow

5:04

Run 22r

Fast

4:52

Avg

4:58

Slow

5:05

Run 32r

Fast

5:17

Avg

5:30

Slow

5:44

Run 42r

Fast

5:24

Avg

5:33

Slow

5:42

Run 52r

Fast

5:30

Avg

5:49

Slow

6:08

Run 62r

Fast

5:13

Avg

5:33

Slow

5:53

Run 72r

Fast

5:15

Avg

5:39

Slow

6:03

Run 82r

Fast

5:42

Avg

6:08

Slow

6:34

Run Total2r

Fast

40:39

Avg

43:24

Slow

46:10

Best Run2r

Fast

4:52

Avg

4:58

Slow

5:05

Workout Splits

SkiErg2r

Fast

4:24

Avg

4:30

Slow

4:37

Sled Push2r

Fast

2:23

Avg

2:24

Slow

2:26

Sled Pull2r

Fast

4:51

Avg

5:21

Slow

5:51

Burpee Broad Jump2r

Fast

5:00

Avg

5:54

Slow

6:48

Row2r

Fast

4:44

Avg

4:53

Slow

5:02

Farmers Carry2r

Fast

1:37

Avg

1:52

Slow

2:08

Sandbag Lunges2r

Fast

4:15

Avg

4:53

Slow

5:32

Wall Balls2r

Fast

7:40

Avg

8:15

Slow

8:50

Roxzone

Roxzone Time2r

Fast

3:59

Avg

4:46

Slow

5:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	4:16	5:04	2
Run 2	4:52	4:58	5:05	2
Run 3	5:17	5:30	5:44	2
Run 4	5:24	5:33	5:42	2
Run 5	5:30	5:49	6:08	2
Run 6	5:13	5:33	5:53	2
Run 7	5:15	5:39	6:03	2
Run 8	5:42	6:08	6:34	2
Run Total	40:39	43:24	46:10	2
Best Run	4:52	4:58	5:05	2
Workout Splits
SkiErg	4:24	4:30	4:37	2
Sled Push	2:23	2:24	2:26	2
Sled Pull	4:51	5:21	5:51	2
Burpee Broad Jump	5:00	5:54	6:48	2
Row	4:44	4:53	5:02	2
Farmers Carry	1:37	1:52	2:08	2
Sandbag Lunges	4:15	4:53	5:32	2
Wall Balls	7:40	8:15	8:50	2
Roxzone
Roxzone Time	3:59	4:46	5:33	2