🇹🇭Sawanya Witthayawarakul
THA
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:09
Avg
5:23
Slow
7:41
Run 24r
Fast
4:12
Avg
4:58
Slow
5:31
Run 34r
Fast
4:15
Avg
5:06
Slow
5:37
Run 44r
Fast
4:25
Avg
5:07
Slow
5:33
Run 54r
Fast
4:31
Avg
5:19
Slow
5:45
Run 64r
Fast
4:18
Avg
5:23
Slow
6:22
Run 74r
Fast
4:29
Avg
5:30
Slow
6:29
Run 84r
Fast
4:22
Avg
5:59
Slow
7:26
Run Total4r
Fast
38:36
Avg
42:43
Slow
49:53
Best Run4r
Fast
4:12
Avg
4:40
Slow
5:17
Workout Splits
SkiErg4r
Fast
4:45
Avg
5:02
Slow
5:18
Sled Push4r
Fast
1:39
Avg
2:20
Slow
3:00
Sled Pull4r
Fast
3:39
Avg
4:48
Slow
6:05
Burpee Broad Jump4r
Fast
3:08
Avg
4:10
Slow
5:28
Row4r
Fast
4:59
Avg
5:08
Slow
5:18
Farmers Carry4r
Fast
1:43
Avg
1:55
Slow
2:16
Sandbag Lunges4r
Fast
3:07
Avg
3:49
Slow
4:44
Wall Balls4r
Fast
3:52
Avg
4:50
Slow
6:39
Roxzone
Roxzone Time4r
Fast
7:56
Avg
9:23
Slow
11:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:09 | 5:23 | 7:41 | 4 |
| Run 2 | 4:12 | 4:58 | 5:31 | 4 |
| Run 3 | 4:15 | 5:06 | 5:37 | 4 |
| Run 4 | 4:25 | 5:07 | 5:33 | 4 |
| Run 5 | 4:31 | 5:19 | 5:45 | 4 |
| Run 6 | 4:18 | 5:23 | 6:22 | 4 |
| Run 7 | 4:29 | 5:30 | 6:29 | 4 |
| Run 8 | 4:22 | 5:59 | 7:26 | 4 |
| Run Total | 38:36 | 42:43 | 49:53 | 4 |
| Best Run | 4:12 | 4:40 | 5:17 | 4 |
| Workout Splits | ||||
| SkiErg | 4:45 | 5:02 | 5:18 | 4 |
| Sled Push | 1:39 | 2:20 | 3:00 | 4 |
| Sled Pull | 3:39 | 4:48 | 6:05 | 4 |
| Burpee Broad Jump | 3:08 | 4:10 | 5:28 | 4 |
| Row | 4:59 | 5:08 | 5:18 | 4 |
| Farmers Carry | 1:43 | 1:55 | 2:16 | 4 |
| Sandbag Lunges | 3:07 | 3:49 | 4:44 | 4 |
| Wall Balls | 3:52 | 4:50 | 6:39 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:56 | 9:23 | 11:46 | 4 |