🇺🇸Savannah Hays
USA
10 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX
HYROX DOUBLESMixed
-4:071:00:33
Houston 2026 · Mar 2026
Top 5%#2,624 / 150,170
🇺🇸Las VegasFeb 26
1:04:40#62
Avg 1:05:53·4 races
HYROX PRO DOUBLESWomen
Dallas 2025 · Nov 2025
Top 50%#4,554 / 14,727
Avg 1:14:39·1 race
HYROXWomen
Washington D.C. Open North American Championships 2025 · Mar 2025
Top 25%#22,585 / 143,620
🇺🇸Washington D.C.Mar 25
1:20:32#182
Avg 1:20:32·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 110r
Fast
2:40
Avg
3:57
Slow
5:23
Run 210r
Fast
3:59
Avg
4:41
Slow
5:04
Run 310r
Fast
4:22
Avg
5:04
Slow
5:37
Run 410r
Fast
4:24
Avg
5:09
Slow
5:39
Run 510r
Fast
4:31
Avg
5:20
Slow
5:53
Run 610r
Fast
4:23
Avg
5:06
Slow
5:33
Run 710r
Fast
4:31
Avg
5:09
Slow
5:37
Run 810r
Fast
4:24
Avg
5:27
Slow
6:15
Run Total6r
Fast
34:48
Avg
39:20
Slow
42:23
Best Run6r
Fast
3:59
Avg
4:34
Slow
5:04
Workout Splits
SkiErg10r
Fast
3:49
Avg
4:19
Slow
4:57
Sled Push10r
Fast
1:27
Avg
2:38
Slow
4:19
Sled Pull10r
Fast
2:01
Avg
3:56
Slow
6:01
Burpee Broad Jump10r
Fast
2:21
Avg
3:57
Slow
5:18
Row10r
Fast
3:56
Avg
4:44
Slow
5:20
Farmers Carry10r
Fast
1:08
Avg
1:41
Slow
2:05
Sandbag Lunges10r
Fast
2:42
Avg
4:03
Slow
5:40
Wall Balls10r
Fast
3:28
Avg
4:58
Slow
7:51
Roxzone
Roxzone Time6r
Fast
3:56
Avg
5:17
Slow
6:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:40 | 3:57 | 5:23 | 10 |
| Run 2 | 3:59 | 4:41 | 5:04 | 10 |
| Run 3 | 4:22 | 5:04 | 5:37 | 10 |
| Run 4 | 4:24 | 5:09 | 5:39 | 10 |
| Run 5 | 4:31 | 5:20 | 5:53 | 10 |
| Run 6 | 4:23 | 5:06 | 5:33 | 10 |
| Run 7 | 4:31 | 5:09 | 5:37 | 10 |
| Run 8 | 4:24 | 5:27 | 6:15 | 10 |
| Run Total | 34:48 | 39:20 | 42:23 | 6 |
| Best Run | 3:59 | 4:34 | 5:04 | 6 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:19 | 4:57 | 10 |
| Sled Push | 1:27 | 2:38 | 4:19 | 10 |
| Sled Pull | 2:01 | 3:56 | 6:01 | 10 |
| Burpee Broad Jump | 2:21 | 3:57 | 5:18 | 10 |
| Row | 3:56 | 4:44 | 5:20 | 10 |
| Farmers Carry | 1:08 | 1:41 | 2:05 | 10 |
| Sandbag Lunges | 2:42 | 4:03 | 5:40 | 10 |
| Wall Balls | 3:28 | 4:58 | 7:51 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:56 | 5:17 | 6:48 | 6 |