🇳🇱Saskia Binken
NED
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
Rotterdam 2024 · Apr 2024
Top 25%#15,207 / 144,505
🇳🇱RotterdamApr 26
1:23:20#189
🇳🇱RotterdamApr 26
1:23:20#188
🇳🇱AmsterdamJan 26
1:23:19#408
🇳🇱RotterdamApr 24
1:17:50#52
Avg 1:21:57·4 races
HYROX DOUBLESWomen
Maastricht 2024 · Jan 2024
Top 50%#54,537 / 149,285
🇳🇱MaastrichtJan 24
1:22:51#105
Avg 1:22:51·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:23:20 | #189 | |
| 🇳🇱RotterdamHYROX | 1:23:20 | #188 | |
| 🇳🇱AmsterdamHYROX | 1:23:19 | #408 | |
| 🇳🇱RotterdamHYROX | 1:17:50 | #52 | |
| 🇳🇱MaastrichtDOUBLES | 1:22:51 | #105 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:46
Avg
5:10
Slow
7:04
Run 25r
Fast
4:46
Avg
5:03
Slow
5:55
Run 35r
Fast
5:00
Avg
5:16
Slow
6:05
Run 45r
Fast
5:04
Avg
5:21
Slow
6:17
Run 55r
Fast
5:15
Avg
5:28
Slow
6:09
Run 65r
Fast
5:04
Avg
5:23
Slow
6:13
Run 75r
Fast
5:01
Avg
5:14
Slow
5:40
Run 85r
Fast
5:15
Avg
5:46
Slow
5:57
Run Total5r
Fast
40:46
Avg
42:40
Slow
49:16
Best Run5r
Fast
4:46
Avg
5:00
Slow
5:40
Workout Splits
SkiErg5r
Fast
4:40
Avg
4:55
Slow
5:19
Sled Push5r
Fast
1:37
Avg
2:18
Slow
2:49
Sled Pull5r
Fast
3:40
Avg
4:47
Slow
5:20
Burpee Broad Jump5r
Fast
3:24
Avg
4:26
Slow
5:00
Row5r
Fast
4:57
Avg
5:17
Slow
5:27
Farmers Carry5r
Fast
1:22
Avg
1:39
Slow
1:45
Sandbag Lunges5r
Fast
3:56
Avg
4:36
Slow
5:05
Wall Balls5r
Fast
3:09
Avg
4:45
Slow
6:00
Roxzone
Roxzone Time5r
Fast
5:31
Avg
6:47
Slow
7:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 5:10 | 7:04 | 5 |
| Run 2 | 4:46 | 5:03 | 5:55 | 5 |
| Run 3 | 5:00 | 5:16 | 6:05 | 5 |
| Run 4 | 5:04 | 5:21 | 6:17 | 5 |
| Run 5 | 5:15 | 5:28 | 6:09 | 5 |
| Run 6 | 5:04 | 5:23 | 6:13 | 5 |
| Run 7 | 5:01 | 5:14 | 5:40 | 5 |
| Run 8 | 5:15 | 5:46 | 5:57 | 5 |
| Run Total | 40:46 | 42:40 | 49:16 | 5 |
| Best Run | 4:46 | 5:00 | 5:40 | 5 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:55 | 5:19 | 5 |
| Sled Push | 1:37 | 2:18 | 2:49 | 5 |
| Sled Pull | 3:40 | 4:47 | 5:20 | 5 |
| Burpee Broad Jump | 3:24 | 4:26 | 5:00 | 5 |
| Row | 4:57 | 5:17 | 5:27 | 5 |
| Farmers Carry | 1:22 | 1:39 | 1:45 | 5 |
| Sandbag Lunges | 3:56 | 4:36 | 5:05 | 5 |
| Wall Balls | 3:09 | 4:45 | 6:00 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:31 | 6:47 | 7:24 | 5 |