🇩🇪Saskia Anken

GER

6 races|2 divisions|4 seasons|HYROX, HYROX PRO

HYROXWomen

Frankfurt 2022 · Dec 2022

Top 5%#5,183 / 143,620

🇩🇪FrankfurtDec 22

🇩🇪FrankfurtDec 22

🇩🇪KarlsruheApr 22

🇩🇪MünchenFeb 22

🇩🇪KarlsruheMar 19

Avg 1:20:00·5 races

HYROX PROWomen

Essen 2019 · Nov 2019

#14,046 / 23,449

🇩🇪EssenNov 19

Avg 1:30:30·1 race

Station Profile

vs 19,901 peers (1:05:14–1:19:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.8%

Farmers+14.3%

Sled Push+14.2%

Weaknesses

Burpees-11.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtHYROX	HYROX	Dec 2022	1:16:38	#40	#13
🇩🇪FrankfurtHYROX	HYROX	Dec 2022	1:12:29	#18	#4
🇩🇪KarlsruheHYROX	HYROX	Apr 2022	1:19:33	#15	#3
🇩🇪MünchenHYROX	HYROX	Feb 2022	1:16:59	#11	#7
🇩🇪EssenPRO	HYROX PRO	Nov 2019	1:30:30	#14	#6
🇩🇪KarlsruheHYROX	HYROX	Mar 2019	1:34:25	#72	#16

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:25

Avg

3:56

Slow

4:29

Run 26r

Fast

4:30

Avg

4:48

Slow

5:07

Run 36r

Fast

4:46

Avg

5:11

Slow

5:32

Run 46r

Fast

4:45

Avg

5:06

Slow

5:20

Run 56r

Fast

4:41

Avg

5:10

Slow

5:24

Run 66r

Fast

4:39

Avg

5:07

Slow

5:26

Run 76r

Fast

4:42

Avg

5:33

Slow

7:25

Run 86r

Fast

5:31

Avg

5:54

Slow

6:23

Run Total6r

Fast

37:12

Avg

40:45

Slow

43:51

Best Run6r

Fast

3:25

Avg

3:56

Slow

4:29

Workout Splits

SkiErg6r

Fast

4:43

Avg

4:54

Slow

5:24

Sled Push6r

Fast

2:00

Avg

2:22

Slow

2:50

Sled Pull6r

Fast

4:03

Avg

5:04

Slow

6:30

Burpee Broad Jump6r

Fast

4:26

Avg

5:18

Slow

7:01

Row6r

Fast

4:46

Avg

5:04

Slow

5:33

Farmers Carry6r

Fast

1:39

Avg

1:53

Slow

2:43

Sandbag Lunges6r

Fast

3:15

Avg

4:36

Slow

7:26

Wall Balls6r

Fast

3:16

Avg

4:34

Slow

8:43

Roxzone

Roxzone Time6r

Fast

4:56

Avg

7:17

Slow

12:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	3:56	4:29	6
Run 2	4:30	4:48	5:07	6
Run 3	4:46	5:11	5:32	6
Run 4	4:45	5:06	5:20	6
Run 5	4:41	5:10	5:24	6
Run 6	4:39	5:07	5:26	6
Run 7	4:42	5:33	7:25	6
Run 8	5:31	5:54	6:23	6
Run Total	37:12	40:45	43:51	6
Best Run	3:25	3:56	4:29	6
Workout Splits
SkiErg	4:43	4:54	5:24	6
Sled Push	2:00	2:22	2:50	6
Sled Pull	4:03	5:04	6:30	6
Burpee Broad Jump	4:26	5:18	7:01	6
Row	4:46	5:04	5:33	6
Farmers Carry	1:39	1:53	2:43	6
Sandbag Lunges	3:15	4:36	7:26	6
Wall Balls	3:16	4:34	8:43	6
Roxzone
Roxzone Time	4:56	7:17	12:09	6