🇿🇦Sasha Tersia Maas

RSA

3 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXWomen
1:44:51
Cape Town 2025 · Jul 2025
#102,979 / 144,502
Avg 1:49:03·2 races
HYROX PROWomen
Cape Town 2026 · Apr 2026
#21,111 / 23,823
Avg 1:50:06·1 race

Station Profile

vs 49,043 peers (1:34:21–1:55:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.4%
Sandbag+12.8%
Farmers+8.0%

Weaknesses

Burpees-12.8%
Sled Pull-6.8%
Running-6.5%

Race History

EventTimeRank
🇿🇦Cape TownPRO1:50:06#68
🇿🇦Cape TownHYROX1:44:51#242
🇿🇦Cape TownHYROX1:53:16#127

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 13r
Fast
3:59
Avg
4:31
Slow
5:30
Run 23r
Fast
6:28
Avg
7:26
Slow
8:56
Run 33r
Fast
6:44
Avg
7:29
Slow
7:59
Run 43r
Fast
6:05
Avg
6:39
Slow
7:13
Run 53r
Fast
6:03
Avg
6:28
Slow
7:09
Run 63r
Fast
6:39
Avg
6:44
Slow
6:54
Run 73r
Fast
6:15
Avg
6:31
Slow
6:49
Run 83r
Fast
7:32
Avg
7:39
Slow
7:45
Run Total3r
Fast
52:52
Avg
53:27
Slow
53:59
Best Run3r
Fast
6:03
Avg
6:12
Slow
6:28
Workout Splits
SkiErg3r
Fast
5:05
Avg
5:10
Slow
5:14
Sled Push3r
Fast
2:34
Avg
3:38
Slow
5:20
Sled Pull3r
Fast
6:57
Avg
7:46
Slow
8:57
Burpee Broad Jump3r
Fast
7:03
Avg
9:22
Slow
12:32
Row3r
Fast
5:02
Avg
5:27
Slow
5:56
Farmers Carry3r
Fast
2:19
Avg
2:50
Slow
3:30
Sandbag Lunges3r
Fast
5:02
Avg
5:57
Slow
6:52
Wall Balls3r
Fast
6:14
Avg
6:44
Slow
7:14
Roxzone
Roxzone Time3r
Fast
8:06
Avg
9:04
Slow
10:52