🇧🇪Sascha Van Cauwelaert
BEL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:27:03 | #1731 | |
| 🇧🇪GentDOUBLES | 1:25:32 | #723 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:08
Avg
5:06
Slow
6:04
Run 22r
Fast
5:08
Avg
5:20
Slow
5:33
Run 32r
Fast
5:33
Avg
5:33
Slow
5:34
Run 42r
Fast
5:29
Avg
5:31
Slow
5:34
Run 52r
Fast
5:34
Avg
6:03
Slow
6:33
Run 62r
Fast
4:55
Avg
5:17
Slow
5:40
Run 72r
Fast
4:51
Avg
5:15
Slow
5:39
Run 82r
Fast
5:20
Avg
5:42
Slow
6:04
Run Total2r
Fast
41:02
Avg
43:47
Slow
46:32
Best Run2r
Fast
4:51
Avg
5:10
Slow
5:29
Workout Splits
SkiErg2r
Fast
4:25
Avg
4:31
Slow
4:37
Sled Push2r
Fast
1:47
Avg
2:01
Slow
2:16
Sled Pull2r
Fast
4:10
Avg
4:22
Slow
4:35
Burpee Broad Jump2r
Fast
4:13
Avg
5:05
Slow
5:58
Row2r
Fast
4:56
Avg
5:12
Slow
5:29
Farmers Carry2r
Fast
1:39
Avg
1:49
Slow
1:59
Sandbag Lunges2r
Fast
4:44
Avg
5:13
Slow
5:43
Wall Balls2r
Fast
4:51
Avg
5:51
Slow
6:52
Roxzone
Roxzone Time2r
Fast
7:47
Avg
8:27
Slow
9:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 5:06 | 6:04 | 2 |
| Run 2 | 5:08 | 5:20 | 5:33 | 2 |
| Run 3 | 5:33 | 5:33 | 5:34 | 2 |
| Run 4 | 5:29 | 5:31 | 5:34 | 2 |
| Run 5 | 5:34 | 6:03 | 6:33 | 2 |
| Run 6 | 4:55 | 5:17 | 5:40 | 2 |
| Run 7 | 4:51 | 5:15 | 5:39 | 2 |
| Run 8 | 5:20 | 5:42 | 6:04 | 2 |
| Run Total | 41:02 | 43:47 | 46:32 | 2 |
| Best Run | 4:51 | 5:10 | 5:29 | 2 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:31 | 4:37 | 2 |
| Sled Push | 1:47 | 2:01 | 2:16 | 2 |
| Sled Pull | 4:10 | 4:22 | 4:35 | 2 |
| Burpee Broad Jump | 4:13 | 5:05 | 5:58 | 2 |
| Row | 4:56 | 5:12 | 5:29 | 2 |
| Farmers Carry | 1:39 | 1:49 | 1:59 | 2 |
| Sandbag Lunges | 4:44 | 5:13 | 5:43 | 2 |
| Wall Balls | 4:51 | 5:51 | 6:52 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:47 | 8:27 | 9:08 | 2 |