🇩🇪Sascha Schwiening
GER
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:50
Avg
3:57
Slow
4:01
Run 23r
Fast
4:12
Avg
4:58
Slow
5:28
Run 33r
Fast
4:27
Avg
5:40
Slow
6:19
Run 43r
Fast
4:30
Avg
6:29
Slow
8:45
Run 53r
Fast
4:40
Avg
5:53
Slow
6:46
Run 63r
Fast
4:29
Avg
5:24
Slow
5:53
Run 73r
Fast
4:38
Avg
5:35
Slow
6:15
Run 83r
Fast
5:27
Avg
6:11
Slow
7:09
Run Total3r
Fast
36:09
Avg
44:06
Slow
48:48
Best Run3r
Fast
4:12
Avg
4:58
Slow
5:28
Workout Splits
SkiErg3r
Fast
3:30
Avg
4:00
Slow
4:17
Sled Push3r
Fast
1:27
Avg
2:52
Slow
3:51
Sled Pull3r
Fast
2:39
Avg
4:01
Slow
5:41
Burpee Broad Jump3r
Fast
3:08
Avg
5:06
Slow
6:28
Row3r
Fast
4:10
Avg
4:25
Slow
4:34
Farmers Carry3r
Fast
1:17
Avg
1:33
Slow
1:55
Sandbag Lunges3r
Fast
3:15
Avg
4:01
Slow
4:26
Wall Balls3r
Fast
4:00
Avg
5:17
Slow
6:06
Roxzone
Roxzone Time3r
Fast
5:24
Avg
7:02
Slow
8:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 3:57 | 4:01 | 3 |
| Run 2 | 4:12 | 4:58 | 5:28 | 3 |
| Run 3 | 4:27 | 5:40 | 6:19 | 3 |
| Run 4 | 4:30 | 6:29 | 8:45 | 3 |
| Run 5 | 4:40 | 5:53 | 6:46 | 3 |
| Run 6 | 4:29 | 5:24 | 5:53 | 3 |
| Run 7 | 4:38 | 5:35 | 6:15 | 3 |
| Run 8 | 5:27 | 6:11 | 7:09 | 3 |
| Run Total | 36:09 | 44:06 | 48:48 | 3 |
| Best Run | 4:12 | 4:58 | 5:28 | 3 |
| Workout Splits | ||||
| SkiErg | 3:30 | 4:00 | 4:17 | 3 |
| Sled Push | 1:27 | 2:52 | 3:51 | 3 |
| Sled Pull | 2:39 | 4:01 | 5:41 | 3 |
| Burpee Broad Jump | 3:08 | 5:06 | 6:28 | 3 |
| Row | 4:10 | 4:25 | 4:34 | 3 |
| Farmers Carry | 1:17 | 1:33 | 1:55 | 3 |
| Sandbag Lunges | 3:15 | 4:01 | 4:26 | 3 |
| Wall Balls | 4:00 | 5:17 | 6:06 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:24 | 7:02 | 8:13 | 3 |