🇩🇪Sascha Kowalewsky

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#260,006 / 281,146

🇩🇪CologneApr 26

Avg 1:59:24·1 race

Station Profile

HYROX · Men

vs 33,842 peers (1:47:24–2:11:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.9%

Sled Pull+9.8%

SkiErg+4.3%

Weaknesses

Sled Push-34.8%

Burpees-32.2%

Wall Balls-26.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:59:24	#1349	#313

Split Analysis

Running Splits

Run 11r

Fast

4:46

Avg

4:46

Slow

4:46

Run 21r

Fast

6:44

Avg

6:44

Slow

6:44

Run 31r

Fast

7:16

Avg

7:16

Slow

7:16

Run 41r

Fast

7:05

Avg

7:05

Slow

7:05

Run 51r

Fast

6:53

Avg

6:53

Slow

6:53

Run 61r

Fast

6:48

Avg

6:48

Slow

6:48

Run 71r

Fast

6:58

Avg

6:58

Slow

6:58

Run 81r

Fast

6:58

Avg

6:58

Slow

6:58

Run Total1r

Fast

53:25

Avg

53:25

Slow

53:25

Best Run1r

Fast

6:44

Avg

6:44

Slow

6:44

Workout Splits

SkiErg1r

Fast

4:44

Avg

4:44

Slow

4:44

Sled Push1r

Fast

5:24

Avg

5:24

Slow

5:24

Sled Pull1r

Fast

6:12

Avg

6:12

Slow

6:12

Burpee Broad Jump1r

Fast

10:45

Avg

10:45

Slow

10:45

Row1r

Fast

5:33

Avg

5:33

Slow

5:33

Farmers Carry1r

Fast

2:23

Avg

2:23

Slow

2:23

Sandbag Lunges1r

Fast

8:14

Avg

8:14

Slow

8:14

Wall Balls1r

Fast

13:14

Avg

13:14

Slow

13:14

Roxzone

Roxzone Time1r

Fast

9:35

Avg

9:35

Slow

9:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:46	4:46	4:46	1
Run 2	6:44	6:44	6:44	1
Run 3	7:16	7:16	7:16	1
Run 4	7:05	7:05	7:05	1
Run 5	6:53	6:53	6:53	1
Run 6	6:48	6:48	6:48	1
Run 7	6:58	6:58	6:58	1
Run 8	6:58	6:58	6:58	1
Run Total	53:25	53:25	53:25	1
Best Run	6:44	6:44	6:44	1
Workout Splits
SkiErg	4:44	4:44	4:44	1
Sled Push	5:24	5:24	5:24	1
Sled Pull	6:12	6:12	6:12	1
Burpee Broad Jump	10:45	10:45	10:45	1
Row	5:33	5:33	5:33	1
Farmers Carry	2:23	2:23	2:23	1
Sandbag Lunges	8:14	8:14	8:14	1
Wall Balls	13:14	13:14	13:14	1
Roxzone
Roxzone Time	9:35	9:35	9:35	1