🇩🇪Sascha Kalupke

GER

3 races|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

Top 25%#52,436 / 281,146

🇩🇪CologneApr 26

🇧🇪MechelenMar 26

🇩🇪FrankfurtDec 25

Avg 1:18:07·3 races

Station Profile

HYROX · Men

vs 89,822 peers (1:07:21–1:22:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.0%

Farmers+16.0%

Sandbag+12.3%

Weaknesses

Running-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:14:53	#268	#6
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:15:13	#753	#13
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:24:16	#820	#23

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:31

Avg

3:54

Slow

4:14

Run 23r

Fast

4:32

Avg

4:51

Slow

5:10

Run 33r

Fast

4:44

Avg

5:07

Slow

5:40

Run 43r

Fast

4:36

Avg

5:00

Slow

5:21

Run 53r

Fast

4:55

Avg

5:28

Slow

5:57

Run 63r

Fast

4:46

Avg

5:07

Slow

5:30

Run 73r

Fast

4:48

Avg

5:05

Slow

5:14

Run 83r

Fast

4:53

Avg

5:16

Slow

5:50

Run Total3r

Fast

36:57

Avg

39:48

Slow

42:53

Best Run3r

Fast

4:32

Avg

4:51

Slow

5:10

Workout Splits

SkiErg3r

Fast

4:03

Avg

4:10

Slow

4:20

Sled Push3r

Fast

2:25

Avg

2:46

Slow

3:18

Sled Pull3r

Fast

4:06

Avg

4:15

Slow

4:27

Burpee Broad Jump3r

Fast

3:48

Avg

4:10

Slow

4:40

Row3r

Fast

4:25

Avg

4:35

Slow

4:50

Farmers Carry3r

Fast

1:38

Avg

1:39

Slow

1:42

Sandbag Lunges3r

Fast

3:56

Avg

3:57

Slow

3:59

Wall Balls3r

Fast

5:07

Avg

5:38

Slow

6:18

Roxzone

Roxzone Time3r

Fast

5:30

Avg

7:09

Slow

8:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	3:54	4:14	3
Run 2	4:32	4:51	5:10	3
Run 3	4:44	5:07	5:40	3
Run 4	4:36	5:00	5:21	3
Run 5	4:55	5:28	5:57	3
Run 6	4:46	5:07	5:30	3
Run 7	4:48	5:05	5:14	3
Run 8	4:53	5:16	5:50	3
Run Total	36:57	39:48	42:53	3
Best Run	4:32	4:51	5:10	3
Workout Splits
SkiErg	4:03	4:10	4:20	3
Sled Push	2:25	2:46	3:18	3
Sled Pull	4:06	4:15	4:27	3
Burpee Broad Jump	3:48	4:10	4:40	3
Row	4:25	4:35	4:50	3
Farmers Carry	1:38	1:39	1:42	3
Sandbag Lunges	3:56	3:57	3:59	3
Wall Balls	5:07	5:38	6:18	3
Roxzone
Roxzone Time	5:30	7:09	8:07	3