🇫🇷Sascha Ducaffy
FRA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:50
Avg
4:36
Slow
6:09
Run 23r
Fast
4:10
Avg
4:52
Slow
5:31
Run 33r
Fast
4:24
Avg
5:11
Slow
6:03
Run 43r
Fast
4:24
Avg
5:12
Slow
6:04
Run 53r
Fast
4:33
Avg
5:24
Slow
6:25
Run 63r
Fast
4:03
Avg
4:38
Slow
5:13
Run 72r
Fast
4:35
Avg
4:56
Slow
5:18
Run 83r
Fast
5:48
Avg
5:59
Slow
6:20
Run Total3r
Fast
35:18
Avg
38:11
Slow
40:34
Best Run3r
Fast
3:51
Avg
4:19
Slow
4:56
Workout Splits
SkiErg3r
Fast
4:11
Avg
4:43
Slow
5:02
Sled Push3r
Fast
1:57
Avg
2:24
Slow
2:56
Sled Pull2r
Fast
5:02
Avg
5:33
Slow
6:04
Burpee Broad Jump3r
Fast
2:50
Avg
3:45
Slow
4:43
Row3r
Fast
4:59
Avg
5:13
Slow
5:33
Farmers Carry3r
Fast
1:37
Avg
2:14
Slow
2:47
Sandbag Lunges3r
Fast
3:11
Avg
3:28
Slow
3:46
Wall Balls3r
Fast
4:08
Avg
5:21
Slow
6:11
Roxzone
Roxzone Time3r
Fast
5:33
Avg
10:52
Slow
17:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 4:36 | 6:09 | 3 |
| Run 2 | 4:10 | 4:52 | 5:31 | 3 |
| Run 3 | 4:24 | 5:11 | 6:03 | 3 |
| Run 4 | 4:24 | 5:12 | 6:04 | 3 |
| Run 5 | 4:33 | 5:24 | 6:25 | 3 |
| Run 6 | 4:03 | 4:38 | 5:13 | 3 |
| Run 7 | 4:35 | 4:56 | 5:18 | 2 |
| Run 8 | 5:48 | 5:59 | 6:20 | 3 |
| Run Total | 35:18 | 38:11 | 40:34 | 3 |
| Best Run | 3:51 | 4:19 | 4:56 | 3 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:43 | 5:02 | 3 |
| Sled Push | 1:57 | 2:24 | 2:56 | 3 |
| Sled Pull | 5:02 | 5:33 | 6:04 | 2 |
| Burpee Broad Jump | 2:50 | 3:45 | 4:43 | 3 |
| Row | 4:59 | 5:13 | 5:33 | 3 |
| Farmers Carry | 1:37 | 2:14 | 2:47 | 3 |
| Sandbag Lunges | 3:11 | 3:28 | 3:46 | 3 |
| Wall Balls | 4:08 | 5:21 | 6:11 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:33 | 10:52 | 17:39 | 3 |