🇩🇪Sascha Arnold

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#219,873 / 283,404

🇩🇪CologneApr 26

Avg 1:41:38·1 race

Station Profile

HYROX · Men

vs 78,004 peers (1:31:30–1:51:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.8%

Sandbag+11.9%

Row+3.3%

Weaknesses

Sled Push-14.2%

Burpees-13.3%

Sled Pull-5.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:41:38	#1141	#196

Split Analysis

Running Splits

Run 11r

Fast

4:23

Avg

4:23

Slow

4:23

Run 21r

Fast

5:42

Avg

5:42

Slow

5:42

Run 31r

Fast

7:43

Avg

7:43

Slow

7:43

Run 41r

Fast

6:22

Avg

6:22

Slow

6:22

Run 51r

Fast

6:24

Avg

6:24

Slow

6:24

Run 61r

Fast

6:39

Avg

6:39

Slow

6:39

Run 71r

Fast

6:28

Avg

6:28

Slow

6:28

Run 81r

Fast

6:08

Avg

6:08

Slow

6:08

Run Total1r

Fast

49:46

Avg

49:46

Slow

49:46

Best Run1r

Fast

5:42

Avg

5:42

Slow

5:42

Workout Splits

SkiErg1r

Fast

4:45

Avg

4:45

Slow

4:45

Sled Push1r

Fast

3:56

Avg

3:56

Slow

3:56

Sled Pull1r

Fast

6:13

Avg

6:13

Slow

6:13

Burpee Broad Jump1r

Fast

7:38

Avg

7:38

Slow

7:38

Row1r

Fast

5:00

Avg

5:00

Slow

5:00

Farmers Carry1r

Fast

2:06

Avg

2:06

Slow

2:06

Sandbag Lunges1r

Fast

5:33

Avg

5:33

Slow

5:33

Wall Balls1r

Fast

8:43

Avg

8:43

Slow

8:43

Roxzone

Roxzone Time1r

Fast

8:02

Avg

8:02

Slow

8:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:23	4:23	4:23	1
Run 2	5:42	5:42	5:42	1
Run 3	7:43	7:43	7:43	1
Run 4	6:22	6:22	6:22	1
Run 5	6:24	6:24	6:24	1
Run 6	6:39	6:39	6:39	1
Run 7	6:28	6:28	6:28	1
Run 8	6:08	6:08	6:08	1
Run Total	49:46	49:46	49:46	1
Best Run	5:42	5:42	5:42	1
Workout Splits
SkiErg	4:45	4:45	4:45	1
Sled Push	3:56	3:56	3:56	1
Sled Pull	6:13	6:13	6:13	1
Burpee Broad Jump	7:38	7:38	7:38	1
Row	5:00	5:00	5:00	1
Farmers Carry	2:06	2:06	2:06	1
Sandbag Lunges	5:33	5:33	5:33	1
Wall Balls	8:43	8:43	8:43	1
Roxzone
Roxzone Time	8:02	8:02	8:02	1