🇳🇱Sarena Van Houten

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Utrecht 2025 · Nov 2025

#121,754 / 144,505

🇳🇱UtrechtNov 25

Avg 1:55:23·1 race

Station Profile

HYROX · Women

vs 32,424 peers (1:43:48–2:06:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.8%

Row+4.4%

Sled Pull+3.9%

Weaknesses

Farmers-34.3%

Wall Balls-30.8%

Sled Push-18.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:55:23	#732	#184

Split Analysis

Running Splits

Run 11r

Fast

8:00

Avg

8:00

Slow

8:00

Run 21r

Fast

6:53

Avg

6:53

Slow

6:53

Run 31r

Fast

7:16

Avg

7:16

Slow

7:16

Run 41r

Fast

7:35

Avg

7:35

Slow

7:35

Run 51r

Fast

7:18

Avg

7:18

Slow

7:18

Run 61r

Fast

7:09

Avg

7:09

Slow

7:09

Run 71r

Fast

7:02

Avg

7:02

Slow

7:02

Run 81r

Fast

6:09

Avg

6:09

Slow

6:09

Run Total1r

Fast

57:18

Avg

57:18

Slow

57:18

Best Run1r

Fast

6:09

Avg

6:09

Slow

6:09

Workout Splits

SkiErg1r

Fast

5:23

Avg

5:23

Slow

5:23

Sled Push1r

Fast

4:00

Avg

4:00

Slow

4:00

Sled Pull1r

Fast

6:53

Avg

6:53

Slow

6:53

Burpee Broad Jump1r

Fast

9:13

Avg

9:13

Slow

9:13

Row1r

Fast

5:39

Avg

5:39

Slow

5:39

Farmers Carry1r

Fast

3:38

Avg

3:38

Slow

3:38

Sandbag Lunges1r

Fast

5:32

Avg

5:32

Slow

5:32

Wall Balls1r

Fast

10:55

Avg

10:55

Slow

10:55

Roxzone

Roxzone Time1r

Fast

6:56

Avg

6:56

Slow

6:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	8:00	8:00	8:00	1
Run 2	6:53	6:53	6:53	1
Run 3	7:16	7:16	7:16	1
Run 4	7:35	7:35	7:35	1
Run 5	7:18	7:18	7:18	1
Run 6	7:09	7:09	7:09	1
Run 7	7:02	7:02	7:02	1
Run 8	6:09	6:09	6:09	1
Run Total	57:18	57:18	57:18	1
Best Run	6:09	6:09	6:09	1
Workout Splits
SkiErg	5:23	5:23	5:23	1
Sled Push	4:00	4:00	4:00	1
Sled Pull	6:53	6:53	6:53	1
Burpee Broad Jump	9:13	9:13	9:13	1
Row	5:39	5:39	5:39	1
Farmers Carry	3:38	3:38	3:38	1
Sandbag Lunges	5:32	5:32	5:32	1
Wall Balls	10:55	10:55	10:55	1
Roxzone
Roxzone Time	6:56	6:56	6:56	1