🇦🇺Sarah Woon

AUS

2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX DOUBLES
HYROX DOUBLESWomen
Melbourne 2024 · Dec 2024
#104,510 / 148,637
Avg 1:34:10·1 race
HYROX TEAM RELAYWomen
Melbourne 2024 · Dec 2024
#8,091 / 10,138
Avg 1:42:02·1 race

Station Profile

vs 3,572 peers (1:31:48–1:52:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.7%
Sled Push+24.1%
Burpees+7.7%

Weaknesses

Sled Pull-61.5%
Sandbag-9.8%

Race History

EventTimeRank
🇦🇺MelbourneTEAM RELAY1:42:02#202
🇦🇺MelbourneDOUBLES1:34:10#1343

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:52
Avg
5:30
Slow
7:09
Run 22r
Fast
5:56
Avg
6:00
Slow
6:05
Run 32r
Fast
6:24
Avg
6:57
Slow
7:31
Run 42r
Fast
5:20
Avg
5:53
Slow
6:27
Run 52r
Fast
4:23
Avg
5:26
Slow
6:29
Run 62r
Fast
5:36
Avg
6:03
Slow
6:30
Run 72r
Fast
5:17
Avg
5:59
Slow
6:42
Run 82r
Fast
6:54
Avg
7:10
Slow
7:27
Run Total2r
Fast
48:03
Avg
48:58
Slow
49:53
Best Run2r
Fast
4:23
Avg
5:14
Slow
6:05
Workout Splits
SkiErg2r
Fast
4:51
Avg
5:18
Slow
5:46
Sled Push2r
Fast
1:47
Avg
2:04
Slow
2:22
Sled Pull2r
Fast
4:39
Avg
7:32
Slow
10:25
Burpee Broad Jump2r
Fast
4:42
Avg
5:31
Slow
6:20
Row2r
Fast
5:30
Avg
5:34
Slow
5:39
Farmers Carry2r
Fast
2:18
Avg
2:18
Slow
2:19
Sandbag Lunges2r
Fast
4:34
Avg
5:23
Slow
6:12
Wall Balls2r
Fast
5:11
Avg
5:20
Slow
5:30
Roxzone
Roxzone Time2r
Fast
9:57
Avg
10:09
Slow
10:22