🇦🇺Sarah Woon
AUS
2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX DOUBLES
HYROX DOUBLESWomen
Melbourne 2024 · Dec 2024
#104,510 / 148,637
🇦🇺MelbourneDec 24
1:34:10#1343
Avg 1:34:10·1 race
HYROX TEAM RELAYWomen
Melbourne 2024 · Dec 2024
#8,091 / 10,138
🇦🇺MelbourneDec 24
1:42:02#202
Avg 1:42:02·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbourneTEAM RELAY | 1:42:02 | #202 | |
| 🇦🇺MelbourneDOUBLES | 1:34:10 | #1343 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:52
Avg
5:30
Slow
7:09
Run 22r
Fast
5:56
Avg
6:00
Slow
6:05
Run 32r
Fast
6:24
Avg
6:57
Slow
7:31
Run 42r
Fast
5:20
Avg
5:53
Slow
6:27
Run 52r
Fast
4:23
Avg
5:26
Slow
6:29
Run 62r
Fast
5:36
Avg
6:03
Slow
6:30
Run 72r
Fast
5:17
Avg
5:59
Slow
6:42
Run 82r
Fast
6:54
Avg
7:10
Slow
7:27
Run Total2r
Fast
48:03
Avg
48:58
Slow
49:53
Best Run2r
Fast
4:23
Avg
5:14
Slow
6:05
Workout Splits
SkiErg2r
Fast
4:51
Avg
5:18
Slow
5:46
Sled Push2r
Fast
1:47
Avg
2:04
Slow
2:22
Sled Pull2r
Fast
4:39
Avg
7:32
Slow
10:25
Burpee Broad Jump2r
Fast
4:42
Avg
5:31
Slow
6:20
Row2r
Fast
5:30
Avg
5:34
Slow
5:39
Farmers Carry2r
Fast
2:18
Avg
2:18
Slow
2:19
Sandbag Lunges2r
Fast
4:34
Avg
5:23
Slow
6:12
Wall Balls2r
Fast
5:11
Avg
5:20
Slow
5:30
Roxzone
Roxzone Time2r
Fast
9:57
Avg
10:09
Slow
10:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 5:30 | 7:09 | 2 |
| Run 2 | 5:56 | 6:00 | 6:05 | 2 |
| Run 3 | 6:24 | 6:57 | 7:31 | 2 |
| Run 4 | 5:20 | 5:53 | 6:27 | 2 |
| Run 5 | 4:23 | 5:26 | 6:29 | 2 |
| Run 6 | 5:36 | 6:03 | 6:30 | 2 |
| Run 7 | 5:17 | 5:59 | 6:42 | 2 |
| Run 8 | 6:54 | 7:10 | 7:27 | 2 |
| Run Total | 48:03 | 48:58 | 49:53 | 2 |
| Best Run | 4:23 | 5:14 | 6:05 | 2 |
| Workout Splits | ||||
| SkiErg | 4:51 | 5:18 | 5:46 | 2 |
| Sled Push | 1:47 | 2:04 | 2:22 | 2 |
| Sled Pull | 4:39 | 7:32 | 10:25 | 2 |
| Burpee Broad Jump | 4:42 | 5:31 | 6:20 | 2 |
| Row | 5:30 | 5:34 | 5:39 | 2 |
| Farmers Carry | 2:18 | 2:18 | 2:19 | 2 |
| Sandbag Lunges | 4:34 | 5:23 | 6:12 | 2 |
| Wall Balls | 5:11 | 5:20 | 5:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:57 | 10:09 | 10:22 | 2 |