🇩🇪Sarah Wiesner

GER

5 races|3 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROXWomen

1:10:45

Hamburg 2018 · Nov 2018

Top 5%#3,233 / 143,856

🇩🇪HamburgNov 18

1:10:45#1

Avg 1:10:45·1 race

HYROX PROWomen

-1:281:14:08

Hamburg 2024 · Nov 2024

Top 25%#3,683 / 23,449

🇩🇪HamburgNov 24

1:14:08#24

🇩🇪HamburgNov 23

1:26:24#44

🇩🇪HamburgNov 19

1:15:36#5

Avg 1:18:42·3 races

HYROX DOUBLESMixed

1:19:28

Hamburg 2023 · Nov 2023

Top 50%#63,603 / 150,267

🇩🇪HamburgNov 23

1:19:28#197

Avg 1:19:28·1 race

Station Profile

vs 7,570 peers (1:06:43–1:21:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.7%

Farmers+19.0%

SkiErg+8.5%

Weaknesses

Burpees-12.4%

Sandbag-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgPRO	HYROX PRO	Nov 2024	1:14:08	#24	#3
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:19:28	#197	#35
🇩🇪HamburgPRO	HYROX PRO	Nov 2023	1:26:24	#44	#6
🇩🇪HamburgPRO	HYROX PRO	Nov 2019	1:15:36	#5	#1
🇩🇪HamburgHYROX	HYROX	Nov 2018	1:10:45	#1	#1

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:56

Avg

4:39

Slow

6:05

Run 25r

Fast

3:59

Avg

4:37

Slow

5:56

Run 35r

Fast

4:19

Avg

4:48

Slow

6:01

Run 45r

Fast

4:21

Avg

4:51

Slow

6:03

Run 55r

Fast

4:27

Avg

4:55

Slow

5:56

Run 65r

Fast

4:27

Avg

4:53

Slow

5:44

Run 75r

Fast

4:26

Avg

4:52

Slow

5:38

Run 85r

Fast

4:39

Avg

5:16

Slow

6:10

Run Total5r

Fast

35:03

Avg

38:49

Slow

47:29

Best Run5r

Fast

3:56

Avg

4:26

Slow

5:38

Workout Splits

SkiErg5r

Fast

3:58

Avg

4:27

Slow

4:45

Sled Push5r

Fast

1:37

Avg

2:45

Slow

4:07

Sled Pull5r

Fast

3:40

Avg

5:03

Slow

6:40

Burpee Broad Jump5r

Fast

3:44

Avg

4:52

Slow

5:37

Row5r

Fast

4:09

Avg

4:38

Slow

5:07

Farmers Carry5r

Fast

1:37

Avg

1:59

Slow

3:11

Sandbag Lunges5r

Fast

2:49

Avg

3:57

Slow

4:45

Wall Balls5r

Fast

3:05

Avg

4:36

Slow

6:11

Roxzone

Roxzone Time5r

Fast

4:25

Avg

6:07

Slow

7:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:56	4:39	6:05	5
Run 2	3:59	4:37	5:56	5
Run 3	4:19	4:48	6:01	5
Run 4	4:21	4:51	6:03	5
Run 5	4:27	4:55	5:56	5
Run 6	4:27	4:53	5:44	5
Run 7	4:26	4:52	5:38	5
Run 8	4:39	5:16	6:10	5
Run Total	35:03	38:49	47:29	5
Best Run	3:56	4:26	5:38	5
Workout Splits
SkiErg	3:58	4:27	4:45	5
Sled Push	1:37	2:45	4:07	5
Sled Pull	3:40	5:03	6:40	5
Burpee Broad Jump	3:44	4:52	5:37	5
Row	4:09	4:38	5:07	5
Farmers Carry	1:37	1:59	3:11	5
Sandbag Lunges	2:49	3:57	4:45	5
Wall Balls	3:05	4:36	6:11	5
Roxzone
Roxzone Time	4:25	6:07	7:45	5