🇬🇧Sarah Tween

GBR

6 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYWomen

London Excel 2025 · Dec 2025

Top 50%#4,280 / 10,138

🇬🇧LondonDec 25

Avg 1:26:44·1 race

HYROX DOUBLESWomen

Birmingham 2025 · Oct 2025

#88,849 / 148,637

🇬🇧ManchesterJan 26

🇮🇪DublinNov 25

🇬🇧BirminghamOct 25

🇬🇧GlasgowMar 25

Avg 1:37:03·4 races

HYROXWomen

London Olympia 2026 · Mar 2026

#125,426 / 144,501

🇬🇧LondonMar 26

Avg 1:58:22·1 race

Station Profile

vs 73,441 peers (1:21:00–1:39:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+4.5%

Sled Push+3.2%

Weaknesses

Burpees-34.7%

Sandbag-15.8%

Farmers-13.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:58:22	#2010	#401
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:39:57	#1260	#264
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:26:44	#81	--
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:36:18	#1263	#286
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:30:02	#1599	#361
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:41:55	#1597	#607

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:37

Avg

5:07

Slow

7:18

Run 26r

Fast

4:29

Avg

6:03

Slow

6:49

Run 36r

Fast

4:06

Avg

6:22

Slow

7:24

Run 46r

Fast

4:38

Avg

6:38

Slow

7:57

Run 56r

Fast

4:16

Avg

6:53

Slow

8:51

Run 66r

Fast

4:54

Avg

6:53

Slow

8:31

Run 76r

Fast

4:54

Avg

6:47

Slow

7:56

Run 86r

Fast

5:15

Avg

6:47

Slow

10:12

Run Total6r

Fast

37:07

Avg

51:30

Slow

58:48

Best Run6r

Fast

4:06

Avg

5:44

Slow

6:46

Workout Splits

SkiErg6r

Fast

4:20

Avg

5:12

Slow

6:06

Sled Push6r

Fast

1:49

Avg

2:25

Slow

3:47

Sled Pull6r

Fast

3:33

Avg

4:52

Slow

6:16

Burpee Broad Jump6r

Fast

5:31

Avg

7:04

Slow

10:12

Row6r

Fast

5:38

Avg

5:55

Slow

6:14

Farmers Carry6r

Fast

1:58

Avg

2:16

Slow

2:52

Sandbag Lunges6r

Fast

4:26

Avg

5:58

Slow

9:42

Wall Balls6r

Fast

4:24

Avg

5:50

Slow

10:22

Roxzone

Roxzone Time6r

Fast

5:58

Avg

7:53

Slow

12:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:37	5:07	7:18	6
Run 2	4:29	6:03	6:49	6
Run 3	4:06	6:22	7:24	6
Run 4	4:38	6:38	7:57	6
Run 5	4:16	6:53	8:51	6
Run 6	4:54	6:53	8:31	6
Run 7	4:54	6:47	7:56	6
Run 8	5:15	6:47	10:12	6
Run Total	37:07	51:30	58:48	6
Best Run	4:06	5:44	6:46	6
Workout Splits
SkiErg	4:20	5:12	6:06	6
Sled Push	1:49	2:25	3:47	6
Sled Pull	3:33	4:52	6:16	6
Burpee Broad Jump	5:31	7:04	10:12	6
Row	5:38	5:55	6:14	6
Farmers Carry	1:58	2:16	2:52	6
Sandbag Lunges	4:26	5:58	9:42	6
Wall Balls	4:24	5:50	10:22	6
Roxzone
Roxzone Time	5:58	7:53	12:58	6