🇬🇧Sarah Thomson

GBR

7 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROXWomen

Birmingham 2022 · Oct 2022

Top 5%#7,047 / 144,501

🇬🇧LondonMar 26

🇬🇧GlasgowMar 26

🇬🇧BirminghamOct 22

Avg 1:27:02·3 races

HYROX DOUBLESWomen

London Olympia 2026 · Mar 2026

Top 50%#61,225 / 148,518

🇬🇧LondonMar 26

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

Avg 1:26:25·4 races

Station Profile

vs 76,998 peers (1:15:54–1:32:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+3.4%

Sled Pull+0.7%

Weaknesses

Wall Balls-29.1%

Burpees-21.1%

Sandbag-19.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:24:15	#1607	#43
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:24:15	#1606	#42
🇬🇧LondonHYROX	HYROX	Mar 2026	1:26:51	#737	#90
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:40:25	#1063	#232
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:31:04	#2492	#311
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:26:09	#1295	#232
🇬🇧BirminghamHYROX	HYROX	Oct 2022	1:13:51	#12	#1

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

4:13

Avg

5:47

Slow

7:30

Run 27r

Fast

4:48

Avg

5:24

Slow

6:14

Run 37r

Fast

5:10

Avg

5:37

Slow

7:04

Run 47r

Fast

5:10

Avg

5:39

Slow

6:59

Run 57r

Fast

5:11

Avg

5:42

Slow

6:47

Run 67r

Fast

5:03

Avg

5:29

Slow

6:34

Run 77r

Fast

4:53

Avg

5:30

Slow

6:29

Run 87r

Fast

5:02

Avg

6:47

Slow

7:30

Run Total7r

Fast

40:22

Avg

45:53

Slow

53:35

Best Run7r

Fast

4:48

Avg

5:19

Slow

6:14

Workout Splits

SkiErg7r

Fast

4:14

Avg

4:59

Slow

5:29

Sled Push7r

Fast

1:52

Avg

2:07

Slow

2:56

Sled Pull7r

Fast

3:59

Avg

4:33

Slow

5:09

Burpee Broad Jump7r

Fast

4:15

Avg

5:20

Slow

7:03

Row7r

Fast

4:43

Avg

5:15

Slow

5:34

Farmers Carry7r

Fast

1:45

Avg

1:58

Slow

2:16

Sandbag Lunges7r

Fast

2:54

Avg

4:19

Slow

5:44

Wall Balls6r

Fast

4:05

Avg

5:26

Slow

6:27

Roxzone

Roxzone Time7r

Fast

5:16

Avg

7:14

Slow

14:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:13	5:47	7:30	7
Run 2	4:48	5:24	6:14	7
Run 3	5:10	5:37	7:04	7
Run 4	5:10	5:39	6:59	7
Run 5	5:11	5:42	6:47	7
Run 6	5:03	5:29	6:34	7
Run 7	4:53	5:30	6:29	7
Run 8	5:02	6:47	7:30	7
Run Total	40:22	45:53	53:35	7
Best Run	4:48	5:19	6:14	7
Workout Splits
SkiErg	4:14	4:59	5:29	7
Sled Push	1:52	2:07	2:56	7
Sled Pull	3:59	4:33	5:09	7
Burpee Broad Jump	4:15	5:20	7:03	7
Row	4:43	5:15	5:34	7
Farmers Carry	1:45	1:58	2:16	7
Sandbag Lunges	2:54	4:19	5:44	7
Wall Balls	4:05	5:26	6:27	6
Roxzone
Roxzone Time	5:16	7:14	14:40	7