🇺🇸Sarah T

USA

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Karlsruhe 2025 · Mar 2025

Top 50%#7,880 / 23,175

🇩🇪KarlsruheMar 25

Avg 1:21:06·1 race

Station Profile

HYROX PRO · Women

vs 10,106 peers (1:12:59–1:29:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+28.2%

Wall Balls+26.0%

Sandbag+18.3%

Weaknesses

Sled Pull-17.0%

Sled Push-11.5%

Running-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2025	1:21:06	#30	#8

Split Analysis

Running Splits

Run 11r

Fast

3:27

Avg

3:27

Slow

3:27

Run 21r

Fast

4:49

Avg

4:49

Slow

4:49

Run 31r

Fast

5:06

Avg

5:06

Slow

5:06

Run 41r

Fast

5:15

Avg

5:15

Slow

5:15

Run 51r

Fast

5:18

Avg

5:18

Slow

5:18

Run 61r

Fast

5:23

Avg

5:23

Slow

5:23

Run 71r

Fast

5:21

Avg

5:21

Slow

5:21

Run 81r

Fast

5:40

Avg

5:40

Slow

5:40

Run Total1r

Fast

40:16

Avg

40:16

Slow

40:16

Best Run1r

Fast

4:49

Avg

4:49

Slow

4:49

Workout Splits

SkiErg1r

Fast

4:30

Avg

4:30

Slow

4:30

Sled Push1r

Fast

4:07

Avg

4:07

Slow

4:07

Sled Pull1r

Fast

6:39

Avg

6:39

Slow

6:39

Burpee Broad Jump1r

Fast

4:42

Avg

4:42

Slow

4:42

Row1r

Fast

4:56

Avg

4:56

Slow

4:56

Farmers Carry1r

Fast

1:45

Avg

1:45

Slow

1:45

Sandbag Lunges1r

Fast

3:54

Avg

3:54

Slow

3:54

Wall Balls1r

Fast

4:17

Avg

4:17

Slow

4:17

Roxzone

Roxzone Time1r

Fast

6:06

Avg

6:06

Slow

6:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	3:27	3:27	1
Run 2	4:49	4:49	4:49	1
Run 3	5:06	5:06	5:06	1
Run 4	5:15	5:15	5:15	1
Run 5	5:18	5:18	5:18	1
Run 6	5:23	5:23	5:23	1
Run 7	5:21	5:21	5:21	1
Run 8	5:40	5:40	5:40	1
Run Total	40:16	40:16	40:16	1
Best Run	4:49	4:49	4:49	1
Workout Splits
SkiErg	4:30	4:30	4:30	1
Sled Push	4:07	4:07	4:07	1
Sled Pull	6:39	6:39	6:39	1
Burpee Broad Jump	4:42	4:42	4:42	1
Row	4:56	4:56	4:56	1
Farmers Carry	1:45	1:45	1:45	1
Sandbag Lunges	3:54	3:54	3:54	1
Wall Balls	4:17	4:17	4:17	1
Roxzone
Roxzone Time	6:06	6:06	6:06	1