🇬🇧Sarah Sutherland

SCO

8 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYWomen

Poznan 2024 · Nov 2024

Top 5%#396 / 10,069

🇵🇱PoznanNov 24

🇶🇦DohaMay 24

Avg 1:10:20·2 races

HYROX DOUBLESMixed

Mumbai 2025 · Sep 2025

Top 25%#21,663 / 150,170

🇮🇳MumbaiSep 25

Avg 1:09:59·1 race

HYROX DOUBLESWomen

London Excel 2025 · Dec 2025

Top 10%#9,655 / 147,770

🇬🇧LondonDec 25

🇦🇪DubaiFeb 24

Avg 1:16:08·2 races

HYROXWomen

Doha 2024 · May 2024

Top 50%#42,949 / 143,620

🇦🇺MelbourneDec 24

🇵🇱PoznanNov 24

🇶🇦DohaMay 24

Avg 1:29:38·3 races

Station Profile

vs 59,576 peers (1:17:47–1:35:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+26.4%

Sled Pull+21.5%

Farmers+10.0%

Weaknesses

Burpees-27.4%

Sled Push-17.3%

Sandbag-16.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:11:36	#331	#45
🇮🇳MumbaiDOUBLES	HYROX DOUBLES	Sep 2025	1:09:59	#19	#1
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:32:44	#782	#143
🇵🇱PoznanTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:08:21	#2	--
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:29:44	#116	#24
🇶🇦DohaTEAM RELAY	HYROX TEAM RELAY	May 2024	1:12:19	#2	--
🇶🇦DohaHYROX	HYROX	May 2024	1:26:26	#50	#20
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Feb 2024	1:20:40	#71	#47

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 18r

Fast

2:12

Avg

3:59

Slow

5:31

Run 28r

Fast

3:45

Avg

4:53

Slow

5:46

Run 38r

Fast

3:50

Avg

5:04

Slow

6:02

Run 48r

Fast

4:07

Avg

5:11

Slow

6:21

Run 58r

Fast

4:11

Avg

5:24

Slow

6:27

Run 68r

Fast

4:04

Avg

5:21

Slow

6:30

Run 78r

Fast

3:52

Avg

5:15

Slow

6:22

Run 88r

Fast

4:34

Avg

5:55

Slow

6:57

Run Total8r

Fast

33:32

Avg

41:03

Slow

49:00

Best Run8r

Fast

3:45

Avg

4:44

Slow

5:46

Workout Splits

SkiErg8r

Fast

4:03

Avg

4:37

Slow

4:57

Sled Push8r

Fast

1:31

Avg

2:06

Slow

3:06

Sled Pull8r

Fast

2:49

Avg

3:48

Slow

5:47

Burpee Broad Jump8r

Fast

3:09

Avg

5:23

Slow

8:34

Row8r

Fast

4:22

Avg

4:57

Slow

5:13

Farmers Carry8r

Fast

1:28

Avg

1:47

Slow

2:04

Sandbag Lunges8r

Fast

2:49

Avg

4:05

Slow

5:26

Wall Balls8r

Fast

2:41

Avg

4:26

Slow

6:12

Roxzone

Roxzone Time8r

Fast

4:19

Avg

6:47

Slow

10:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:12	3:59	5:31	8
Run 2	3:45	4:53	5:46	8
Run 3	3:50	5:04	6:02	8
Run 4	4:07	5:11	6:21	8
Run 5	4:11	5:24	6:27	8
Run 6	4:04	5:21	6:30	8
Run 7	3:52	5:15	6:22	8
Run 8	4:34	5:55	6:57	8
Run Total	33:32	41:03	49:00	8
Best Run	3:45	4:44	5:46	8
Workout Splits
SkiErg	4:03	4:37	4:57	8
Sled Push	1:31	2:06	3:06	8
Sled Pull	2:49	3:48	5:47	8
Burpee Broad Jump	3:09	5:23	8:34	8
Row	4:22	4:57	5:13	8
Farmers Carry	1:28	1:47	2:04	8
Sandbag Lunges	2:49	4:05	5:26	8
Wall Balls	2:41	4:26	6:12	8
Roxzone
Roxzone Time	4:19	6:47	10:56	8