🇺🇸Sarah Shoemaker
USA
2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
7:27
Avg
8:48
Slow
10:09
Run 22r
Fast
7:05
Avg
7:42
Slow
8:19
Run 32r
Fast
7:59
Avg
8:28
Slow
8:57
Run 42r
Fast
7:59
Avg
8:59
Slow
9:59
Run 52r
Fast
8:15
Avg
9:22
Slow
10:30
Run 62r
Fast
8:21
Avg
9:04
Slow
9:47
Run 72r
Fast
8:33
Avg
9:39
Slow
10:46
Run 82r
Fast
15:25
Avg
17:47
Slow
20:09
Run Total2r
Fast
1:18:27
Avg
1:19:46
Slow
1:21:06
Best Run2r
Fast
7:05
Avg
7:42
Slow
8:19
Workout Splits
SkiErg2r
Fast
5:02
Avg
5:26
Slow
5:50
Sled Push2r
Fast
1:39
Avg
4:28
Slow
7:17
Sled Pull2r
Fast
5:20
Avg
8:07
Slow
10:55
Burpee Broad Jump2r
Fast
6:35
Avg
12:47
Slow
19:00
Row2r
Fast
5:57
Avg
6:19
Slow
6:41
Farmers Carry2r
Fast
1:58
Avg
2:39
Slow
3:20
Sandbag Lunges2r
Fast
6:09
Avg
10:07
Slow
14:06
Wall Balls2r
Fast
5:02
Avg
9:38
Slow
14:14
Roxzone
Roxzone Time2r
Fast
11:50
Avg
12:37
Slow
13:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:27 | 8:48 | 10:09 | 2 |
| Run 2 | 7:05 | 7:42 | 8:19 | 2 |
| Run 3 | 7:59 | 8:28 | 8:57 | 2 |
| Run 4 | 7:59 | 8:59 | 9:59 | 2 |
| Run 5 | 8:15 | 9:22 | 10:30 | 2 |
| Run 6 | 8:21 | 9:04 | 9:47 | 2 |
| Run 7 | 8:33 | 9:39 | 10:46 | 2 |
| Run 8 | 15:25 | 17:47 | 20:09 | 2 |
| Run Total | 1:18:27 | 1:19:46 | 1:21:06 | 2 |
| Best Run | 7:05 | 7:42 | 8:19 | 2 |
| Workout Splits | ||||
| SkiErg | 5:02 | 5:26 | 5:50 | 2 |
| Sled Push | 1:39 | 4:28 | 7:17 | 2 |
| Sled Pull | 5:20 | 8:07 | 10:55 | 2 |
| Burpee Broad Jump | 6:35 | 12:47 | 19:00 | 2 |
| Row | 5:57 | 6:19 | 6:41 | 2 |
| Farmers Carry | 1:58 | 2:39 | 3:20 | 2 |
| Sandbag Lunges | 6:09 | 10:07 | 14:06 | 2 |
| Wall Balls | 5:02 | 9:38 | 14:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:50 | 12:37 | 13:25 | 2 |