🇬🇧Sarah Shelton

GBR

2 races|1 division|1 season|HYROX

HYROXWomen

London Excel 2025 · Dec 2025

#105,458 / 144,502

🇬🇧LondonMar 26

🇬🇧LondonDec 25

Avg 1:51:27·2 races

Station Profile

HYROX · Women

vs 47,111 peers (1:35:24–1:56:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.3%

Running+18.7%

Farmers+10.7%

Weaknesses

Sandbag-32.3%

Wall Balls-26.3%

Burpees-26.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:56:56	#1978	#102
🇬🇧LondonHYROX	HYROX	Dec 2025	1:45:58	#2310	#191

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:07

Avg

5:01

Slow

5:55

Run 22r

Fast

4:31

Avg

5:13

Slow

5:55

Run 32r

Fast

4:51

Avg

5:27

Slow

6:03

Run 42r

Fast

4:56

Avg

5:29

Slow

6:03

Run 52r

Fast

5:11

Avg

5:55

Slow

6:39

Run 62r

Fast

5:13

Avg

5:52

Slow

6:31

Run 72r

Fast

5:22

Avg

5:53

Slow

6:24

Run 82r

Fast

7:30

Avg

9:58

Slow

12:27

Run Total2r

Fast

41:37

Avg

48:45

Slow

55:54

Best Run2r

Fast

4:31

Avg

5:13

Slow

5:55

Workout Splits

SkiErg2r

Fast

5:46

Avg

5:48

Slow

5:50

Sled Push2r

Fast

3:28

Avg

3:29

Slow

3:31

Sled Pull2r

Fast

5:15

Avg

6:18

Slow

7:21

Burpee Broad Jump2r

Fast

9:07

Avg

9:25

Slow

9:43

Row2r

Fast

5:43

Avg

5:54

Slow

6:06

Farmers Carry2r

Fast

2:16

Avg

2:47

Slow

3:19

Sandbag Lunges2r

Fast

7:04

Avg

7:24

Slow

7:45

Wall Balls2r

Fast

9:18

Avg

9:36

Slow

9:55

Roxzone

Roxzone Time2r

Fast

8:57

Avg

12:01

Slow

15:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:07	5:01	5:55	2
Run 2	4:31	5:13	5:55	2
Run 3	4:51	5:27	6:03	2
Run 4	4:56	5:29	6:03	2
Run 5	5:11	5:55	6:39	2
Run 6	5:13	5:52	6:31	2
Run 7	5:22	5:53	6:24	2
Run 8	7:30	9:58	12:27	2
Run Total	41:37	48:45	55:54	2
Best Run	4:31	5:13	5:55	2
Workout Splits
SkiErg	5:46	5:48	5:50	2
Sled Push	3:28	3:29	3:31	2
Sled Pull	5:15	6:18	7:21	2
Burpee Broad Jump	9:07	9:25	9:43	2
Row	5:43	5:54	6:06	2
Farmers Carry	2:16	2:47	3:19	2
Sandbag Lunges	7:04	7:24	7:45	2
Wall Balls	9:18	9:36	9:55	2
Roxzone
Roxzone Time	8:57	12:01	15:06	2