🇩🇪Sarah Rzymanek
GER
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:53
Avg
5:23
Slow
5:54
Run 22r
Fast
6:11
Avg
6:12
Slow
6:14
Run 32r
Fast
7:03
Avg
7:16
Slow
7:29
Run 42r
Fast
6:43
Avg
6:48
Slow
6:54
Run 52r
Fast
7:02
Avg
7:05
Slow
7:09
Run 62r
Fast
6:44
Avg
6:44
Slow
6:45
Run 72r
Fast
7:05
Avg
7:16
Slow
7:28
Run 82r
Fast
7:31
Avg
7:53
Slow
8:16
Run Total2r
Fast
54:16
Avg
54:37
Slow
54:58
Best Run2r
Fast
4:53
Avg
5:33
Slow
6:14
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:44
Slow
4:55
Sled Push2r
Fast
1:16
Avg
2:32
Slow
3:48
Sled Pull2r
Fast
3:53
Avg
5:41
Slow
7:30
Burpee Broad Jump2r
Fast
4:30
Avg
5:20
Slow
6:11
Row2r
Fast
4:52
Avg
4:56
Slow
5:00
Farmers Carry2r
Fast
2:05
Avg
3:19
Slow
4:33
Sandbag Lunges2r
Fast
2:45
Avg
5:06
Slow
7:27
Wall Balls2r
Fast
2:58
Avg
5:26
Slow
7:54
Roxzone
Roxzone Time2r
Fast
5:25
Avg
8:42
Slow
11:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:53 | 5:23 | 5:54 | 2 |
| Run 2 | 6:11 | 6:12 | 6:14 | 2 |
| Run 3 | 7:03 | 7:16 | 7:29 | 2 |
| Run 4 | 6:43 | 6:48 | 6:54 | 2 |
| Run 5 | 7:02 | 7:05 | 7:09 | 2 |
| Run 6 | 6:44 | 6:44 | 6:45 | 2 |
| Run 7 | 7:05 | 7:16 | 7:28 | 2 |
| Run 8 | 7:31 | 7:53 | 8:16 | 2 |
| Run Total | 54:16 | 54:37 | 54:58 | 2 |
| Best Run | 4:53 | 5:33 | 6:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:44 | 4:55 | 2 |
| Sled Push | 1:16 | 2:32 | 3:48 | 2 |
| Sled Pull | 3:53 | 5:41 | 7:30 | 2 |
| Burpee Broad Jump | 4:30 | 5:20 | 6:11 | 2 |
| Row | 4:52 | 4:56 | 5:00 | 2 |
| Farmers Carry | 2:05 | 3:19 | 4:33 | 2 |
| Sandbag Lunges | 2:45 | 5:06 | 7:27 | 2 |
| Wall Balls | 2:58 | 5:26 | 7:54 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:25 | 8:42 | 11:59 | 2 |