🇩🇪Sarah Rzymanek

GER

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO
HYROX DOUBLESWomen
Essen 2019 · Nov 2019
Top 50%#72,293 / 148,637
Avg 1:26:28·1 race
HYROX PROWomen
Essen 2018 · Nov 2018
#21,748 / 23,823
Avg 1:54:15·1 race

Station Profile

vs 77,187 peers (1:17:51–1:35:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+30.6%
Wall Balls+29.1%
Sandbag+25.3%

Weaknesses

Farmers-12.6%
Running-11.5%
Burpees-8.5%

Race History

EventTimeRank
🇩🇪EssenDOUBLES1:26:28#44
🇩🇪EssenPRO1:54:15#10

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
4:53
Avg
5:23
Slow
5:54
Run 22r
Fast
6:11
Avg
6:12
Slow
6:14
Run 32r
Fast
7:03
Avg
7:16
Slow
7:29
Run 42r
Fast
6:43
Avg
6:48
Slow
6:54
Run 52r
Fast
7:02
Avg
7:05
Slow
7:09
Run 62r
Fast
6:44
Avg
6:44
Slow
6:45
Run 72r
Fast
7:05
Avg
7:16
Slow
7:28
Run 82r
Fast
7:31
Avg
7:53
Slow
8:16
Run Total2r
Fast
54:16
Avg
54:37
Slow
54:58
Best Run2r
Fast
4:53
Avg
5:33
Slow
6:14
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:44
Slow
4:55
Sled Push2r
Fast
1:16
Avg
2:32
Slow
3:48
Sled Pull2r
Fast
3:53
Avg
5:41
Slow
7:30
Burpee Broad Jump2r
Fast
4:30
Avg
5:20
Slow
6:11
Row2r
Fast
4:52
Avg
4:56
Slow
5:00
Farmers Carry2r
Fast
2:05
Avg
3:19
Slow
4:33
Sandbag Lunges2r
Fast
2:45
Avg
5:06
Slow
7:27
Wall Balls2r
Fast
2:58
Avg
5:26
Slow
7:54
Roxzone
Roxzone Time2r
Fast
5:25
Avg
8:42
Slow
11:59