Hyranking

🇺🇸Sarah Paladin

USA

4 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX PRO
HYROX DOUBLESWomen
1:08:45
Chicago 2022 · Nov 2022
Top 5%#4,676 / 149,285
🇺🇸ChicagoNov 22
1:08:45#6
Avg 1:08:45·1 race
HYROX DOUBLESMixed
1:23:04
Chicago 2023 · Nov 2023
#81,758 / 152,090
🇺🇸ChicagoNov 23
1:23:04#64
Avg 1:23:04·1 race
HYROX PROWomen
1:33:27
Orlando 2021 · Jun 2021
#15,908 / 23,823
🇺🇸OrlandoJun 21
1:33:27#7
🇺🇸ChicagoJan 20
1:58:45#28
Avg 1:46:06·2 races

Station Profile

vs 9,188 peers (1:24:09–1:42:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+9.9%
SkiErg+1.0%

Weaknesses

Sled Push-60.0%
Sandbag-35.1%
Sled Pull-28.6%

Race History

EventTimeRank
🇺🇸ChicagoDOUBLES1:23:04#64
🇺🇸ChicagoDOUBLES1:08:45#6
🇺🇸OrlandoPRO1:33:27#7
🇺🇸ChicagoPRO1:58:45#28

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits
Run 14r
Fast
4:24
Avg
4:36
Slow
4:56
Run 24r
Fast
4:46
Avg
5:13
Slow
5:46
Run 34r
Fast
5:07
Avg
5:35
Slow
6:10
Run 44r
Fast
5:11
Avg
5:36
Slow
6:07
Run 54r
Fast
5:07
Avg
5:36
Slow
5:52
Run 64r
Fast
5:02
Avg
5:40
Slow
6:12
Run 74r
Fast
5:08
Avg
5:45
Slow
6:01
Run 84r
Fast
5:16
Avg
6:14
Slow
7:43
Run Total4r
Fast
40:33
Avg
44:15
Slow
46:36
Best Run4r
Fast
4:24
Avg
4:41
Slow
5:03
Workout Splits
SkiErg4r
Fast
4:11
Avg
4:33
Slow
4:54
Sled Push4r
Fast
2:06
Avg
5:05
Slow
9:20
Sled Pull4r
Fast
4:21
Avg
7:38
Slow
13:03
Burpee Broad Jump4r
Fast
3:01
Avg
4:02
Slow
5:04
Row4r
Fast
4:30
Avg
5:01
Slow
5:32
Farmers Carry4r
Fast
1:37
Avg
2:36
Slow
3:37
Sandbag Lunges4r
Fast
2:57
Avg
7:19
Slow
14:24
Wall Balls4r
Fast
2:42
Avg
5:05
Slow
7:11
Roxzone
Roxzone Time3r
Fast
2:38
Avg
7:14
Slow
11:51