🇬🇧Sarah Morris

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:17:08

London 2023 · Nov 2023

Top 50%#51,999 / 150,267

🇬🇧ManchesterJan 26

1:23:02#839

🇬🇧LondonNov 23

1:17:08#544

Avg 1:20:05·2 races

HYROXWomen

1:21:30

London Olympia 2026 · Mar 2026

Top 25%#25,555 / 143,856

🇬🇧LondonMar 26

1:21:30#412

Avg 1:21:30·1 race

HYROX DOUBLESWomen

1:21:56

Birmingham 2025 · Oct 2025

Top 50%#49,480 / 147,927

🇬🇧BirminghamOct 25

1:21:56#908

Avg 1:21:56·1 race

Station Profile

vs 68,806 peers (1:09:25–1:24:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.8%

Burpees+10.9%

Sandbag+1.3%

Weaknesses

Farmers-7.5%

Sled Push-6.8%

Running-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:21:30	#412	#66
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:23:02	#839	#161
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:21:56	#908	#177
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:17:08	#544	#97

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:13

Avg

4:56

Slow

6:14

Run 24r

Fast

4:35

Avg

5:22

Slow

6:06

Run 34r

Fast

4:58

Avg

5:40

Slow

6:26

Run 44r

Fast

4:59

Avg

5:38

Slow

6:15

Run 54r

Fast

5:09

Avg

5:46

Slow

6:22

Run 64r

Fast

5:03

Avg

5:45

Slow

6:32

Run 74r

Fast

4:58

Avg

5:42

Slow

6:31

Run 84r

Fast

5:16

Avg

5:57

Slow

6:56

Run Total4r

Fast

41:25

Avg

44:44

Slow

47:36

Best Run4r

Fast

4:30

Avg

4:54

Slow

5:16

Workout Splits

SkiErg4r

Fast

4:12

Avg

4:33

Slow

4:58

Sled Push4r

Fast

1:40

Avg

1:59

Slow

2:13

Sled Pull4r

Fast

3:04

Avg

3:40

Slow

4:18

Burpee Broad Jump4r

Fast

2:56

Avg

4:16

Slow

5:50

Row4r

Fast

4:43

Avg

4:57

Slow

5:15

Farmers Carry4r

Fast

1:43

Avg

1:56

Slow

2:13

Sandbag Lunges4r

Fast

3:42

Avg

4:09

Slow

4:37

Wall Balls4r

Fast

4:19

Avg

4:55

Slow

5:44

Roxzone

Roxzone Time4r

Fast

5:15

Avg

5:46

Slow

6:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:13	4:56	6:14	4
Run 2	4:35	5:22	6:06	4
Run 3	4:58	5:40	6:26	4
Run 4	4:59	5:38	6:15	4
Run 5	5:09	5:46	6:22	4
Run 6	5:03	5:45	6:32	4
Run 7	4:58	5:42	6:31	4
Run 8	5:16	5:57	6:56	4
Run Total	41:25	44:44	47:36	4
Best Run	4:30	4:54	5:16	4
Workout Splits
SkiErg	4:12	4:33	4:58	4
Sled Push	1:40	1:59	2:13	4
Sled Pull	3:04	3:40	4:18	4
Burpee Broad Jump	2:56	4:16	5:50	4
Row	4:43	4:57	5:15	4
Farmers Carry	1:43	1:56	2:13	4
Sandbag Lunges	3:42	4:09	4:37	4
Wall Balls	4:19	4:55	5:44	4
Roxzone
Roxzone Time	5:15	5:46	6:54	4