🇦🇺Sarah Mills
AUS
14 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
-0:551:15:57
London 2025 · May 2025
Top 25%#22,688 / 148,103
🇩🇰CopenhagenMar 26
1:21:14#418
🇳🇿AucklandJan 26
1:29:26#593
🇬🇧BirminghamOct 25
1:17:13#533
🇳🇿AucklandFeb 25
1:34:03#473
Avg 1:22:27·6 races
HYROXWomen
-16:211:46:31
Glasgow 2025 · Mar 2025
#106,048 / 143,856
🇦🇺BrisbaneApr 26
1:55:28#848
🇳🇿AucklandJan 26
2:03:09#766
🇦🇺MelbourneDec 25
1:50:05#1370
🇬🇧BirminghamOct 25
1:47:16#1495
🇬🇧BirminghamOct 24
2:02:52#1293
Avg 1:53:46·8 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:55:28 | #848 | |
| 🇩🇰CopenhagenDOUBLES | 1:21:14 | #418 | |
| 🇳🇿AucklandDOUBLES | 1:29:26 | #593 | |
| 🇳🇿AucklandHYROX | 2:03:09 | #766 | |
| 🇦🇺MelbourneHYROX | 1:50:05 | #1370 | |
| 🇬🇧BirminghamDOUBLES | 1:17:13 | #533 | |
| 🇬🇧BirminghamHYROX | 1:47:16 | #1495 | |
| 🇦🇺PerthHYROX | 1:55:10 | #639 | |
| 🇦🇺SydneyHYROX | 1:49:38 | #1247 | |
| 🇬🇧LondonDOUBLES | 1:15:57 | #237 | |
| 🇬🇧GlasgowHYROX | 1:46:31 | #1160 | |
| 🇦🇹ViennaDOUBLES | 1:16:52 | #205 | |
| 🇳🇿AucklandDOUBLES | 1:34:03 | #473 | |
| 🇬🇧BirminghamHYROX | 2:02:52 | #1293 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 114r
Fast
3:30
Avg
5:53
Slow
8:15
Run 214r
Fast
4:42
Avg
5:44
Slow
6:31
Run 314r
Fast
4:46
Avg
6:02
Slow
6:56
Run 414r
Fast
4:48
Avg
6:08
Slow
7:31
Run 514r
Fast
4:43
Avg
6:25
Slow
7:55
Run 614r
Fast
4:54
Avg
6:25
Slow
7:55
Run 714r
Fast
4:46
Avg
6:16
Slow
7:37
Run 814r
Fast
4:59
Avg
6:53
Slow
9:09
Run Total14r
Fast
41:50
Avg
49:47
Slow
59:43
Best Run14r
Fast
4:42
Avg
5:39
Slow
6:31
Workout Splits
SkiErg14r
Fast
4:08
Avg
5:01
Slow
5:59
Sled Push14r
Fast
1:19
Avg
2:35
Slow
3:35
Sled Pull14r
Fast
2:51
Avg
6:05
Slow
11:10
Burpee Broad Jump14r
Fast
3:04
Avg
6:50
Slow
12:26
Row14r
Fast
4:52
Avg
5:31
Slow
6:19
Farmers Carry14r
Fast
1:42
Avg
2:08
Slow
3:23
Sandbag Lunges14r
Fast
2:36
Avg
5:12
Slow
7:34
Wall Balls14r
Fast
3:41
Avg
7:56
Slow
13:52
Roxzone
Roxzone Time14r
Fast
5:57
Avg
9:17
Slow
13:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 5:53 | 8:15 | 14 |
| Run 2 | 4:42 | 5:44 | 6:31 | 14 |
| Run 3 | 4:46 | 6:02 | 6:56 | 14 |
| Run 4 | 4:48 | 6:08 | 7:31 | 14 |
| Run 5 | 4:43 | 6:25 | 7:55 | 14 |
| Run 6 | 4:54 | 6:25 | 7:55 | 14 |
| Run 7 | 4:46 | 6:16 | 7:37 | 14 |
| Run 8 | 4:59 | 6:53 | 9:09 | 14 |
| Run Total | 41:50 | 49:47 | 59:43 | 14 |
| Best Run | 4:42 | 5:39 | 6:31 | 14 |
| Workout Splits | ||||
| SkiErg | 4:08 | 5:01 | 5:59 | 14 |
| Sled Push | 1:19 | 2:35 | 3:35 | 14 |
| Sled Pull | 2:51 | 6:05 | 11:10 | 14 |
| Burpee Broad Jump | 3:04 | 6:50 | 12:26 | 14 |
| Row | 4:52 | 5:31 | 6:19 | 14 |
| Farmers Carry | 1:42 | 2:08 | 3:23 | 14 |
| Sandbag Lunges | 2:36 | 5:12 | 7:34 | 14 |
| Wall Balls | 3:41 | 7:56 | 13:52 | 14 |
| Roxzone | ||||
| Roxzone Time | 5:57 | 9:17 | 13:33 | 14 |