🇮🇪Sarah Mcerlain

IRL

4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

-0:011:00:01

London Excel 2025 · Dec 2025

Top 5%#2,186 / 150,267

🇬🇧LondonDec 25

1:00:01#59

🇮🇪DublinNov 24

1:00:02#10

Avg 1:00:01·2 races

HYROX PROWomen

-12:161:09:28

Dublin 2025 · Nov 2025

Top 10%#1,563 / 23,449

🇮🇪DublinNov 25

1:09:28#27

🇮🇪DublinOct 23

1:21:44#10

Avg 1:15:36·2 races

Station Profile

vs 4,818 peers (1:02:31–1:16:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+23.0%

Sandbag+20.6%

Sled Push+17.3%

Weaknesses

Burpees-20.6%

Wall Balls-11.6%

Running-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:00:01	#59	#17
🇮🇪DublinPRO	HYROX PRO	Nov 2025	1:09:28	#27	#8
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:00:02	#10	#6
🇮🇪DublinPRO	HYROX PRO	Oct 2023	1:21:44	#10	#4

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:44

Avg

2:55

Slow

3:14

Run 24r

Fast

3:09

Avg

4:42

Slow

6:38

Run 34r

Fast

3:14

Avg

4:28

Slow

5:18

Run 44r

Fast

3:15

Avg

4:35

Slow

5:33

Run 54r

Fast

3:17

Avg

4:38

Slow

5:33

Run 64r

Fast

3:23

Avg

4:45

Slow

5:55

Run 74r

Fast

3:23

Avg

4:39

Slow

5:39

Run 84r

Fast

3:10

Avg

4:06

Slow

5:23

Run Total4r

Fast

26:49

Avg

34:47

Slow

43:10

Best Run4r

Fast

3:09

Avg

3:46

Slow

5:18

Workout Splits

SkiErg4r

Fast

3:39

Avg

4:04

Slow

4:21

Sled Push4r

Fast

1:31

Avg

2:15

Slow

3:04

Sled Pull4r

Fast

3:06

Avg

4:03

Slow

5:55

Burpee Broad Jump4r

Fast

2:53

Avg

3:40

Slow

4:47

Row4r

Fast

4:01

Avg

5:03

Slow

7:33

Farmers Carry4r

Fast

1:30

Avg

1:47

Slow

2:05

Sandbag Lunges4r

Fast

2:55

Avg

3:05

Slow

3:18

Wall Balls4r

Fast

3:19

Avg

4:08

Slow

5:20

Roxzone

Roxzone Time4r

Fast

3:14

Avg

4:58

Slow

9:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	2:55	3:14	4
Run 2	3:09	4:42	6:38	4
Run 3	3:14	4:28	5:18	4
Run 4	3:15	4:35	5:33	4
Run 5	3:17	4:38	5:33	4
Run 6	3:23	4:45	5:55	4
Run 7	3:23	4:39	5:39	4
Run 8	3:10	4:06	5:23	4
Run Total	26:49	34:47	43:10	4
Best Run	3:09	3:46	5:18	4
Workout Splits
SkiErg	3:39	4:04	4:21	4
Sled Push	1:31	2:15	3:04	4
Sled Pull	3:06	4:03	5:55	4
Burpee Broad Jump	2:53	3:40	4:47	4
Row	4:01	5:03	7:33	4
Farmers Carry	1:30	1:47	2:05	4
Sandbag Lunges	2:55	3:05	3:18	4
Wall Balls	3:19	4:08	5:20	4
Roxzone
Roxzone Time	3:14	4:58	9:00	4