🇩🇪Sarah Lorenz

GER

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-0:031:14:07

Frankfurt 2024 · Dec 2024

Top 10%#7,474 / 144,505

🇦🇹ViennaFeb 25

1:16:22#174

🇩🇪FrankfurtDec 24

1:14:07#67

🇩🇪KarlsruheMar 24

1:14:10#28

Avg 1:14:53·3 races

HYROX DOUBLESMixed

1:20:17

München 2023 · Oct 2023

Top 50%#70,174 / 155,904

🇩🇪MünchenOct 23

1:20:17#158

Avg 1:20:17·1 race

Station Profile

vs 25,211 peers (1:06:45–1:21:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+22.9%

Sled Pull+21.1%

Sled Push+18.4%

Weaknesses

SkiErg-2.3%

Running-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹ViennaHYROX	HYROX	Feb 2025	1:16:22	#174	#37
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:14:07	#67	#15
🇩🇪KarlsruheHYROX	HYROX	Mar 2024	1:14:10	#28	#6
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:20:17	#158	#49

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:26

Avg

4:30

Slow

5:51

Run 24r

Fast

4:30

Avg

5:04

Slow

6:09

Run 34r

Fast

4:49

Avg

5:14

Slow

6:05

Run 44r

Fast

4:54

Avg

5:17

Slow

6:01

Run 54r

Fast

4:52

Avg

5:15

Slow

5:53

Run 64r

Fast

4:57

Avg

5:14

Slow

5:50

Run 74r

Fast

4:46

Avg

5:08

Slow

5:45

Run 84r

Fast

5:10

Avg

5:28

Slow

6:15

Run Total4r

Fast

38:33

Avg

41:08

Slow

47:45

Best Run4r

Fast

3:26

Avg

4:36

Slow

5:45

Workout Splits

SkiErg4r

Fast

4:30

Avg

4:43

Slow

4:59

Sled Push4r

Fast

1:27

Avg

1:56

Slow

2:12

Sled Pull4r

Fast

3:05

Avg

4:10

Slow

5:29

Burpee Broad Jump4r

Fast

3:06

Avg

4:25

Slow

5:04

Row4r

Fast

4:40

Avg

4:51

Slow

4:59

Farmers Carry4r

Fast

1:35

Avg

1:45

Slow

1:51

Sandbag Lunges4r

Fast

3:02

Avg

3:27

Slow

3:50

Wall Balls4r

Fast

2:59

Avg

3:40

Slow

3:57

Roxzone

Roxzone Time4r

Fast

5:26

Avg

6:09

Slow

6:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	4:30	5:51	4
Run 2	4:30	5:04	6:09	4
Run 3	4:49	5:14	6:05	4
Run 4	4:54	5:17	6:01	4
Run 5	4:52	5:15	5:53	4
Run 6	4:57	5:14	5:50	4
Run 7	4:46	5:08	5:45	4
Run 8	5:10	5:28	6:15	4
Run Total	38:33	41:08	47:45	4
Best Run	3:26	4:36	5:45	4
Workout Splits
SkiErg	4:30	4:43	4:59	4
Sled Push	1:27	1:56	2:12	4
Sled Pull	3:05	4:10	5:29	4
Burpee Broad Jump	3:06	4:25	5:04	4
Row	4:40	4:51	4:59	4
Farmers Carry	1:35	1:45	1:51	4
Sandbag Lunges	3:02	3:27	3:50	4
Wall Balls	2:59	3:40	3:57	4
Roxzone
Roxzone Time	5:26	6:09	6:27	4