Hyranking

🇩🇪Sarah Köppel

GER

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
1:39:44
Karlsruhe 2025 · Mar 2025
#120,833 / 149,285
🇩🇪KarlsruheMar 25
1:39:44#501
Avg 1:39:44·1 race
HYROXWomen
1:41:19
Cologne 2026 · Apr 2026
#94,227 / 144,505
🇩🇪CologneApr 26
1:41:19#227
Avg 1:41:19·1 race

Station Profile

vs 54,550 peers (1:31:12–1:51:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.0%
Farmers+5.7%
SkiErg+2.1%

Weaknesses

Sled Push-17.1%
Wall Balls-2.5%
Burpees-2.1%

Race History

EventTimeRank
🇩🇪CologneHYROX1:41:19#227
🇩🇪KarlsruheDOUBLES1:39:44#501

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:41
Avg
4:46
Slow
4:51
Run 22r
Fast
5:50
Avg
7:39
Slow
9:28
Run 32r
Fast
6:08
Avg
6:32
Slow
6:56
Run 42r
Fast
6:10
Avg
6:40
Slow
7:10
Run 52r
Fast
6:30
Avg
7:04
Slow
7:39
Run 62r
Fast
6:29
Avg
7:13
Slow
7:58
Run 72r
Fast
6:45
Avg
7:09
Slow
7:34
Run 82r
Fast
6:53
Avg
8:04
Slow
9:16
Run Total2r
Fast
49:22
Avg
55:05
Slow
1:00:49
Best Run2r
Fast
5:50
Avg
6:23
Slow
6:56
Workout Splits
SkiErg2r
Fast
4:43
Avg
4:58
Slow
5:14
Sled Push2r
Fast
1:44
Avg
2:38
Slow
3:32
Sled Pull2r
Fast
3:25
Avg
4:21
Slow
5:17
Burpee Broad Jump2r
Fast
5:12
Avg
6:18
Slow
7:24
Row2r
Fast
5:32
Avg
5:37
Slow
5:42
Farmers Carry2r
Fast
2:12
Avg
2:15
Slow
2:19
Sandbag Lunges2r
Fast
3:50
Avg
4:41
Slow
5:33
Wall Balls2r
Fast
4:33
Avg
5:48
Slow
7:04
Roxzone
Roxzone Time2r
Fast
7:48
Avg
8:52
Slow
9:56