Hyranking

🇩🇪Sarah Kopp

GER

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMixed
1:09:02
Essen 2019 · Nov 2019
Top 25%#18,692 / 151,076
🇩🇪EssenNov 19
1:09:02#12
Avg 1:09:02·1 race
HYROX PROWomen
1:28:47
Essen 2018 · Nov 2018
#13,308 / 23,823
🇩🇪EssenNov 18
1:28:47#2
Avg 1:28:47·1 race

Station Profile

vs 42,216 peers (1:02:06–1:15:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+36.1%
Burpees+28.9%
Sled Pull+26.9%

Weaknesses

Farmers-15.0%
Running-7.1%

Race History

EventTimeRank
🇩🇪EssenDOUBLES1:09:02#12
🇩🇪EssenPRO1:28:47#2

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:51
Avg
4:29
Slow
5:07
Run 22r
Fast
4:59
Avg
5:06
Slow
5:13
Run 32r
Fast
5:24
Avg
5:32
Slow
5:41
Run 42r
Fast
5:25
Avg
5:37
Slow
5:50
Run 52r
Fast
5:21
Avg
5:41
Slow
6:02
Run 62r
Fast
5:33
Avg
5:44
Slow
5:56
Run 72r
Fast
5:43
Avg
5:53
Slow
6:04
Run 82r
Fast
5:32
Avg
6:12
Slow
6:52
Run Total2r
Fast
41:44
Avg
44:12
Slow
46:40
Best Run2r
Fast
3:51
Avg
4:32
Slow
5:13
Workout Splits
SkiErg2r
Fast
3:42
Avg
4:05
Slow
4:28
Sled Push2r
Fast
1:14
Avg
1:44
Slow
2:15
Sled Pull2r
Fast
2:30
Avg
4:01
Slow
5:33
Burpee Broad Jump2r
Fast
2:05
Avg
3:33
Slow
5:02
Row2r
Fast
4:16
Avg
4:31
Slow
4:46
Farmers Carry2r
Fast
1:53
Avg
1:58
Slow
2:04
Sandbag Lunges2r
Fast
2:51
Avg
3:37
Slow
4:24
Wall Balls2r
Fast
3:23
Avg
4:10
Slow
4:57
Roxzone
Roxzone Time2r
Fast
5:27
Avg
7:02
Slow
8:38