🇩🇪Sarah Kholti

GER

3 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX PROWomen

1:09:02

Stuttgart 2021 · Nov 2021

Top 10%#1,448 / 23,823

🇩🇪StuttgartNov 21

1:09:02#2

Avg 1:09:02·1 race

HYROX PRO DOUBLESWomen

1:09:39

World Championships Nice 2024 · Jun 2024

Top 25%#2,213 / 14,727

🇫🇷NiceJun 24

1:09:39#141

Avg 1:09:39·1 race

HYROX DOUBLESMixed

1:10:49

Karlsruhe 2024 · Mar 2024

Top 25%#24,693 / 151,075

🇩🇪KarlsruheMar 24

1:10:49#58

Avg 1:10:49·1 race

Station Profile

vs 5,198 peers (1:02:42–1:16:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.0%

Sled Push+13.6%

Sled Pull+10.5%

Weaknesses

Burpees-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:09:39	#141	#18
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:10:49	#58	#33
🇩🇪StuttgartPRO	HYROX PRO	Nov 2021	1:09:02	#2	#2

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:24

Avg

4:09

Slow

5:08

Run 23r

Fast

4:26

Avg

4:41

Slow

5:04

Run 33r

Fast

4:40

Avg

5:02

Slow

5:36

Run 43r

Fast

4:38

Avg

4:59

Slow

5:36

Run 53r

Fast

4:47

Avg

5:05

Slow

5:36

Run 63r

Fast

4:39

Avg

5:07

Slow

5:49

Run 73r

Fast

4:43

Avg

5:00

Slow

5:17

Run 83r

Fast

4:47

Avg

5:08

Slow

5:26

Run Total3r

Fast

37:53

Avg

39:09

Slow

41:31

Best Run3r

Fast

3:24

Avg

3:58

Slow

4:35

Workout Splits

SkiErg3r

Fast

3:54

Avg

4:07

Slow

4:17

Sled Push3r

Fast

1:46

Avg

2:02

Slow

2:27

Sled Pull3r

Fast

3:06

Avg

3:23

Slow

3:37

Burpee Broad Jump3r

Fast

2:46

Avg

3:00

Slow

3:09

Row3r

Fast

4:11

Avg

4:19

Slow

4:25

Farmers Carry3r

Fast

1:31

Avg

1:38

Slow

1:44

Sandbag Lunges3r

Fast

3:01

Avg

3:17

Slow

3:45

Wall Balls3r

Fast

3:37

Avg

3:47

Slow

4:04

Roxzone

Roxzone Time3r

Fast

4:16

Avg

5:10

Slow

6:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	4:09	5:08	3
Run 2	4:26	4:41	5:04	3
Run 3	4:40	5:02	5:36	3
Run 4	4:38	4:59	5:36	3
Run 5	4:47	5:05	5:36	3
Run 6	4:39	5:07	5:49	3
Run 7	4:43	5:00	5:17	3
Run 8	4:47	5:08	5:26	3
Run Total	37:53	39:09	41:31	3
Best Run	3:24	3:58	4:35	3
Workout Splits
SkiErg	3:54	4:07	4:17	3
Sled Push	1:46	2:02	2:27	3
Sled Pull	3:06	3:23	3:37	3
Burpee Broad Jump	2:46	3:00	3:09	3
Row	4:11	4:19	4:25	3
Farmers Carry	1:31	1:38	1:44	3
Sandbag Lunges	3:01	3:17	3:45	3
Wall Balls	3:37	3:47	4:04	3
Roxzone
Roxzone Time	4:16	5:10	6:11	3