🇬🇧Sarah Kenward

GBR

6 races|3 divisions|3 seasons|HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESWomen

London 2024 · Nov 2024

Top 5%#5,230 / 147,770

🇬🇧LondonNov 24

🇬🇧LondonMay 24

Avg 1:09:43·2 races

HYROX DOUBLESMixed

London 2023 · Nov 2023

Top 25%#19,555 / 150,170

🇬🇧LondonNov 23

Avg 1:09:21·1 race

HYROX TEAM RELAYWomen

London Excel 2025 · Dec 2025

Top 10%#605 / 10,069

🇬🇧LondonDec 25

Avg 1:10:44·1 race

HYROX PRO DOUBLESWomen

World Championships Nice 2024 · Jun 2024

Top 50%#3,748 / 14,727

🇫🇷ParisOct 25

🇫🇷NiceJun 24

Avg 1:13:52·2 races

Station Profile

vs 6,563 peers (1:05:45–1:20:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.5%

Sled Push+1.8%

Weaknesses

Burpees-18.6%

Wall Balls-17.3%

Sled Pull-17.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:10:44	#14	--
🇫🇷ParisPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:14:40	#22	#7
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:09:11	#83	#11
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:13:04	#235	#47
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:10:16	#76	#10
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:09:21	#199	#35

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 16r

Fast

2:43

Avg

4:28

Slow

5:53

Run 26r

Fast

3:25

Avg

4:20

Slow

4:59

Run 36r

Fast

3:58

Avg

4:30

Slow

5:03

Run 46r

Fast

3:34

Avg

4:29

Slow

5:05

Run 56r

Fast

3:29

Avg

4:34

Slow

5:11

Run 66r

Fast

3:17

Avg

4:29

Slow

5:15

Run 76r

Fast

3:37

Avg

4:33

Slow

5:14

Run 86r

Fast

3:48

Avg

4:50

Slow

5:22

Run Total6r

Fast

29:21

Avg

36:13

Slow

40:00

Best Run6r

Fast

3:17

Avg

3:59

Slow

4:27

Workout Splits

SkiErg6r

Fast

4:13

Avg

4:28

Slow

5:08

Sled Push6r

Fast

1:49

Avg

2:12

Slow

3:14

Sled Pull6r

Fast

2:58

Avg

4:15

Slow

5:55

Burpee Broad Jump6r

Fast

3:06

Avg

3:39

Slow

4:03

Row6r

Fast

4:28

Avg

4:54

Slow

5:01

Farmers Carry6r

Fast

1:37

Avg

1:49

Slow

2:01

Sandbag Lunges6r

Fast

3:04

Avg

3:32

Slow

4:11

Wall Balls6r

Fast

3:25

Avg

4:19

Slow

5:08

Roxzone

Roxzone Time6r

Fast

4:01

Avg

5:51

Slow

9:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:43	4:28	5:53	6
Run 2	3:25	4:20	4:59	6
Run 3	3:58	4:30	5:03	6
Run 4	3:34	4:29	5:05	6
Run 5	3:29	4:34	5:11	6
Run 6	3:17	4:29	5:15	6
Run 7	3:37	4:33	5:14	6
Run 8	3:48	4:50	5:22	6
Run Total	29:21	36:13	40:00	6
Best Run	3:17	3:59	4:27	6
Workout Splits
SkiErg	4:13	4:28	5:08	6
Sled Push	1:49	2:12	3:14	6
Sled Pull	2:58	4:15	5:55	6
Burpee Broad Jump	3:06	3:39	4:03	6
Row	4:28	4:54	5:01	6
Farmers Carry	1:37	1:49	2:01	6
Sandbag Lunges	3:04	3:32	4:11	6
Wall Balls	3:25	4:19	5:08	6
Roxzone
Roxzone Time	4:01	5:51	9:46	6