🇬🇧Sarah Jay

GBR

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

London Olympia 2026 · Mar 2026

Top 50%#44,157 / 148,518

🇬🇧LondonMar 26

🇬🇧LondonMay 25

🇬🇧LondonNov 24

Avg 1:22:29·3 races

HYROXWomen

London Excel 2025 · Dec 2025

#74,805 / 144,501

🇦🇺BrisbaneApr 26

🇬🇧LondonDec 25

Avg 1:41:13·2 races

HYROX DOUBLESMixed

Perth 2025 · Sep 2025

#130,791 / 151,075

🇦🇺PerthSep 25

Avg 1:39:26·1 race

Station Profile

vs 71,347 peers (1:12:45–1:28:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+5.1%

SkiErg+3.5%

Weaknesses

Burpees-28.6%

Wall Balls-21.6%

Sled Push-20.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:47:26	#756	#122
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:20:50	#1246	#66
🇬🇧LondonHYROX	HYROX	Dec 2025	1:35:00	#1742	#135
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:39:26	#548	#93
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:21:06	#449	#87
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:25:32	#895	#178

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:38

Avg

5:37

Slow

7:10

Run 26r

Fast

4:33

Avg

5:21

Slow

6:15

Run 36r

Fast

4:39

Avg

5:35

Slow

6:29

Run 46r

Fast

4:55

Avg

5:40

Slow

6:24

Run 56r

Fast

5:01

Avg

5:42

Slow

6:21

Run 66r

Fast

5:05

Avg

5:42

Slow

6:26

Run 76r

Fast

4:57

Avg

5:42

Slow

6:22

Run 86r

Fast

6:12

Avg

6:50

Slow

7:32

Run Total6r

Fast

39:26

Avg

46:10

Slow

50:42

Best Run6r

Fast

4:33

Avg

5:21

Slow

6:14

Workout Splits

SkiErg6r

Fast

4:25

Avg

4:50

Slow

5:26

Sled Push6r

Fast

1:55

Avg

2:25

Slow

3:05

Sled Pull6r

Fast

3:42

Avg

5:08

Slow

6:48

Burpee Broad Jump6r

Fast

4:52

Avg

6:26

Slow

8:51

Row6r

Fast

4:52

Avg

5:14

Slow

5:35

Farmers Carry6r

Fast

1:43

Avg

2:06

Slow

2:27

Sandbag Lunges6r

Fast

3:19

Avg

4:54

Slow

6:52

Wall Balls6r

Fast

4:18

Avg

5:58

Slow

9:09

Roxzone

Roxzone Time6r

Fast

4:59

Avg

8:22

Slow

12:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	5:37	7:10	6
Run 2	4:33	5:21	6:15	6
Run 3	4:39	5:35	6:29	6
Run 4	4:55	5:40	6:24	6
Run 5	5:01	5:42	6:21	6
Run 6	5:05	5:42	6:26	6
Run 7	4:57	5:42	6:22	6
Run 8	6:12	6:50	7:32	6
Run Total	39:26	46:10	50:42	6
Best Run	4:33	5:21	6:14	6
Workout Splits
SkiErg	4:25	4:50	5:26	6
Sled Push	1:55	2:25	3:05	6
Sled Pull	3:42	5:08	6:48	6
Burpee Broad Jump	4:52	6:26	8:51	6
Row	4:52	5:14	5:35	6
Farmers Carry	1:43	2:06	2:27	6
Sandbag Lunges	3:19	4:54	6:52	6
Wall Balls	4:18	5:58	9:09	6
Roxzone
Roxzone Time	4:59	8:22	12:29	6