🇬🇧Sarah-Jane Gardner

GBR

8 races|4 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMixed

Madrid 2023 · Sep 2023

Top 50%#57,657 / 150,170

🇪🇸MadridOct 24

🇪🇸MadridSep 23

🇳🇱RotterdamMay 23

Avg 1:22:58·3 races

HYROX PRO DOUBLESMixed

World Championships Nice 2024 · Jun 2024

#324 / 337

🇫🇷NiceJun 24

Avg 1:23:19·1 race

HYROXWomen

Maastricht European Championships 2023 · Jan 2023

Top 50%#36,627 / 143,620

🇳🇱MaastrichtJan 23

Avg 1:24:42·1 race

HYROX PROWomen

Bilbao 2024 · Feb 2024

#14,761 / 23,175

🇪🇸BilbaoFeb 25

🇬🇧ManchesterNov 24

🇪🇸BilbaoFeb 24

Avg 1:34:25·3 races

Station Profile

vs 9,406 peers (1:22:56–1:41:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.4%

SkiErg+5.6%

Running+1.5%

Weaknesses

Sandbag-25.8%

Sled Push-10.9%

Sled Pull-10.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BilbaoPRO	HYROX PRO	Feb 2025	1:33:42	#44	#3
🇬🇧ManchesterPRO	HYROX PRO	Nov 2024	1:37:26	#105	#9
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:21:33	#510	#13
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:23:19	#290	#25
🇪🇸BilbaoPRO	HYROX PRO	Feb 2024	1:32:09	#22	#1
🇪🇸MadridDOUBLES	HYROX DOUBLES	Sep 2023	1:18:17	#82	#2
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	May 2023	1:29:06	#139	#3
🇳🇱MaastrichtHYROX	HYROX	Jan 2023	1:24:42	#107	#4

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

4:20

Avg

5:18

Slow

6:05

Run 28r

Fast

4:43

Avg

5:21

Slow

8:34

Run 38r

Fast

4:49

Avg

5:32

Slow

8:33

Run 48r

Fast

4:50

Avg

5:41

Slow

8:40

Run 58r

Fast

4:56

Avg

5:30

Slow

6:00

Run 68r

Fast

4:59

Avg

5:29

Slow

6:00

Run 78r

Fast

5:01

Avg

5:32

Slow

6:09

Run 88r

Fast

5:16

Avg

6:04

Slow

6:52

Run Total8r

Fast

40:36

Avg

44:27

Slow

55:08

Best Run8r

Fast

4:20

Avg

4:53

Slow

5:48

Workout Splits

SkiErg8r

Fast

4:09

Avg

4:28

Slow

4:50

Sled Push8r

Fast

2:07

Avg

3:19

Slow

5:06

Sled Pull8r

Fast

3:29

Avg

5:04

Slow

7:15

Burpee Broad Jump8r

Fast

2:48

Avg

5:01

Slow

6:49

Row8r

Fast

4:32

Avg

4:54

Slow

5:16

Farmers Carry8r

Fast

1:45

Avg

2:12

Slow

3:03

Sandbag Lunges8r

Fast

4:03

Avg

6:00

Slow

8:01

Wall Balls8r

Fast

5:00

Avg

6:37

Slow

10:04

Roxzone

Roxzone Time8r

Fast

3:28

Avg

5:29

Slow

6:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:20	5:18	6:05	8
Run 2	4:43	5:21	8:34	8
Run 3	4:49	5:32	8:33	8
Run 4	4:50	5:41	8:40	8
Run 5	4:56	5:30	6:00	8
Run 6	4:59	5:29	6:00	8
Run 7	5:01	5:32	6:09	8
Run 8	5:16	6:04	6:52	8
Run Total	40:36	44:27	55:08	8
Best Run	4:20	4:53	5:48	8
Workout Splits
SkiErg	4:09	4:28	4:50	8
Sled Push	2:07	3:19	5:06	8
Sled Pull	3:29	5:04	7:15	8
Burpee Broad Jump	2:48	5:01	6:49	8
Row	4:32	4:54	5:16	8
Farmers Carry	1:45	2:12	3:03	8
Sandbag Lunges	4:03	6:00	8:01	8
Wall Balls	5:00	6:37	10:04	8
Roxzone
Roxzone Time	3:28	5:29	6:31	8