🇬🇧Sarah Jalali

GBR

5 races|1 division|2 seasons|HYROX

HYROXWomen

London Olympia 2026 · Mar 2026

#81,716 / 144,502

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

🇬🇧LondonMay 25

🇬🇧ManchesterJan 25

Avg 1:41:51·5 races

Station Profile

HYROX · Women

vs 60,275 peers (1:27:18–1:46:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+29.8%

Wall Balls+21.3%

Sled Push+15.0%

Weaknesses

Running-10.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:37:04	#1301	#221
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:43:30	#923	#146
🇬🇧LondonHYROX	HYROX	Dec 2025	1:37:29	#1885	#310
🇬🇧LondonHYROX	HYROX	May 2025	1:50:06	#1142	#187
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:41:10	#374	#53

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:46

Avg

4:51

Slow

6:01

Run 25r

Fast

4:54

Avg

5:58

Slow

6:45

Run 35r

Fast

5:12

Avg

6:28

Slow

7:29

Run 45r

Fast

5:28

Avg

6:46

Slow

8:06

Run 55r

Fast

5:38

Avg

6:57

Slow

8:11

Run 65r

Fast

5:29

Avg

6:49

Slow

7:44

Run 75r

Fast

5:33

Avg

6:46

Slow

7:20

Run 85r

Fast

6:21

Avg

7:58

Slow

9:17

Run Total5r

Fast

43:46

Avg

52:33

Slow

56:24

Best Run5r

Fast

4:17

Avg

5:29

Slow

6:21

Workout Splits

SkiErg5r

Fast

5:05

Avg

5:15

Slow

5:29

Sled Push5r

Fast

2:14

Avg

2:30

Slow

2:55

Sled Pull5r

Fast

5:54

Avg

6:17

Slow

6:45

Burpee Broad Jump5r

Fast

3:33

Avg

6:05

Slow

7:45

Row5r

Fast

5:05

Avg

5:14

Slow

5:23

Farmers Carry5r

Fast

1:40

Avg

2:07

Slow

2:40

Sandbag Lunges5r

Fast

5:03

Avg

5:38

Slow

6:48

Wall Balls5r

Fast

5:00

Avg

5:33

Slow

6:43

Roxzone

Roxzone Time5r

Fast

8:11

Avg

10:39

Slow

15:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	4:51	6:01	5
Run 2	4:54	5:58	6:45	5
Run 3	5:12	6:28	7:29	5
Run 4	5:28	6:46	8:06	5
Run 5	5:38	6:57	8:11	5
Run 6	5:29	6:49	7:44	5
Run 7	5:33	6:46	7:20	5
Run 8	6:21	7:58	9:17	5
Run Total	43:46	52:33	56:24	5
Best Run	4:17	5:29	6:21	5
Workout Splits
SkiErg	5:05	5:15	5:29	5
Sled Push	2:14	2:30	2:55	5
Sled Pull	5:54	6:17	6:45	5
Burpee Broad Jump	3:33	6:05	7:45	5
Row	5:05	5:14	5:23	5
Farmers Carry	1:40	2:07	2:40	5
Sandbag Lunges	5:03	5:38	6:48	5
Wall Balls	5:00	5:33	6:43	5
Roxzone
Roxzone Time	8:11	10:39	15:36	5