🇳🇿Sarah Haliday

NZL

3 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXWomen

-1:592:04:04

Sydney 2025 · Jul 2025

#130,106 / 143,856

🇦🇺SydneyJul 25

2:04:04#1410

🇳🇿AucklandFeb 25

2:06:03#490

Avg 2:05:03·2 races

HYROX PROWomen

2:39:37

Auckland 2026 · Jan 2026

#23,301 / 23,449

🇳🇿AucklandJan 26

2:39:37#115

Avg 2:39:37·1 race

Station Profile

vs 21,449 peers (1:51:39–2:16:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+49.7%

Sled Push+39.8%

Sled Pull+36.7%

Weaknesses

Running-14.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇿AucklandPRO	HYROX PRO	Jan 2026	2:39:37	#115	#17
🇦🇺SydneyHYROX	HYROX	Jul 2025	2:04:04	#1410	#221
🇳🇿AucklandHYROX	HYROX	Feb 2025	2:06:03	#490	#94

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

5:58

Avg

7:34

Slow

8:44

Run 23r

Fast

6:43

Avg

7:58

Slow

8:53

Run 33r

Fast

7:29

Avg

8:30

Slow

9:25

Run 43r

Fast

7:24

Avg

8:44

Slow

9:49

Run 53r

Fast

8:41

Avg

9:55

Slow

11:27

Run 63r

Fast

8:21

Avg

9:50

Slow

11:22

Run 73r

Fast

8:05

Avg

9:50

Slow

12:03

Run 83r

Fast

11:45

Avg

14:13

Slow

16:09

Run Total3r

Fast

1:07:27

Avg

1:16:35

Slow

1:27:50

Best Run3r

Fast

5:58

Avg

7:37

Slow

8:53

Workout Splits

SkiErg3r

Fast

4:28

Avg

4:36

Slow

4:51

Sled Push3r

Fast

2:10

Avg

2:50

Slow

3:51

Sled Pull3r

Fast

4:43

Avg

5:32

Slow

7:02

Burpee Broad Jump3r

Fast

9:17

Avg

10:44

Slow

13:38

Row3r

Fast

5:11

Avg

5:32

Slow

6:09

Farmers Carry3r

Fast

2:10

Avg

2:38

Slow

3:24

Sandbag Lunges3r

Fast

3:34

Avg

7:42

Slow

12:21

Wall Balls3r

Fast

6:52

Avg

8:53

Slow

11:40

Roxzone

Roxzone Time3r

Fast

9:10

Avg

11:30

Slow

16:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:58	7:34	8:44	3
Run 2	6:43	7:58	8:53	3
Run 3	7:29	8:30	9:25	3
Run 4	7:24	8:44	9:49	3
Run 5	8:41	9:55	11:27	3
Run 6	8:21	9:50	11:22	3
Run 7	8:05	9:50	12:03	3
Run 8	11:45	14:13	16:09	3
Run Total	1:07:27	1:16:35	1:27:50	3
Best Run	5:58	7:37	8:53	3
Workout Splits
SkiErg	4:28	4:36	4:51	3
Sled Push	2:10	2:50	3:51	3
Sled Pull	4:43	5:32	7:02	3
Burpee Broad Jump	9:17	10:44	13:38	3
Row	5:11	5:32	6:09	3
Farmers Carry	2:10	2:38	3:24	3
Sandbag Lunges	3:34	7:42	12:21	3
Wall Balls	6:52	8:53	11:40	3
Roxzone
Roxzone Time	9:10	11:30	16:06	3