🇬🇧Sarah Franklin

GBR

6 races|2 divisions|5 seasons|HYROX, HYROX PRO

HYROXWomen

Miami Beach 2025 · Apr 2025

Top 10%#10,162 / 143,856

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇺🇸MiamiApr 25

Avg 1:18:45·3 races

HYROX PROWomen

Chicago 2020 · Jan 2020

Top 50%#7,397 / 23,449

🇺🇸Fort LauderdaleFeb 24

🇺🇸MiamiMar 23

🇺🇸ChicagoJan 20

Avg 1:26:48·3 races

Station Profile

vs 29,896 peers (1:08:03–1:23:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+34.7%

Sandbag+13.2%

Sled Pull+9.9%

Weaknesses

SkiErg-2.7%

Running-2.2%

Wall Balls-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:18:48	#211	#12
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:21:51	#267	#8
🇺🇸MiamiHYROX	HYROX	Apr 2025	1:15:37	#66	#4
🇺🇸Fort LauderdalePRO	HYROX PRO	Feb 2024	1:23:22	#25	#1
🇺🇸MiamiPRO	HYROX PRO	Mar 2023	1:36:51	#2	#1
🇺🇸ChicagoPRO	HYROX PRO	Jan 2020	1:20:11	#9	#1

Performance Over Time

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:54

Avg

4:15

Slow

4:50

Run 26r

Fast

4:24

Avg

5:01

Slow

6:06

Run 36r

Fast

4:38

Avg

5:24

Slow

6:33

Run 46r

Fast

4:40

Avg

5:38

Slow

7:11

Run 56r

Fast

4:53

Avg

5:40

Slow

7:13

Run 66r

Fast

4:53

Avg

5:33

Slow

7:07

Run 76r

Fast

4:45

Avg

5:42

Slow

7:24

Run 86r

Fast

4:34

Avg

6:03

Slow

7:54

Run Total6r

Fast

39:11

Avg

43:16

Slow

53:44

Best Run6r

Fast

4:16

Avg

4:38

Slow

5:12

Workout Splits

SkiErg6r

Fast

4:40

Avg

4:54

Slow

5:12

Sled Push6r

Fast

1:38

Avg

2:20

Slow

3:14

Sled Pull6r

Fast

4:16

Avg

5:35

Slow

7:26

Burpee Broad Jump6r

Fast

2:56

Avg

3:39

Slow

5:18

Row6r

Fast

4:43

Avg

4:56

Slow

5:06

Farmers Carry6r

Fast

1:42

Avg

2:18

Slow

3:48

Sandbag Lunges6r

Fast

3:29

Avg

4:36

Slow

5:55

Wall Balls6r

Fast

4:41

Avg

5:27

Slow

6:47

Roxzone

Roxzone Time6r

Fast

4:53

Avg

5:44

Slow

7:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:54	4:15	4:50	6
Run 2	4:24	5:01	6:06	6
Run 3	4:38	5:24	6:33	6
Run 4	4:40	5:38	7:11	6
Run 5	4:53	5:40	7:13	6
Run 6	4:53	5:33	7:07	6
Run 7	4:45	5:42	7:24	6
Run 8	4:34	6:03	7:54	6
Run Total	39:11	43:16	53:44	6
Best Run	4:16	4:38	5:12	6
Workout Splits
SkiErg	4:40	4:54	5:12	6
Sled Push	1:38	2:20	3:14	6
Sled Pull	4:16	5:35	7:26	6
Burpee Broad Jump	2:56	3:39	5:18	6
Row	4:43	4:56	5:06	6
Farmers Carry	1:42	2:18	3:48	6
Sandbag Lunges	3:29	4:36	5:55	6
Wall Balls	4:41	5:27	6:47	6
Roxzone
Roxzone Time	4:53	5:44	7:06	6