🇨🇦Sarah Follett

CAN

6 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO

HYROX PRO DOUBLESWomen

Toronto 2025 · Oct 2025

Top 25%#1,742 / 14,727

🇨🇦TorontoOct 25

Avg 1:08:22·1 race

HYROX PROWomen

Chicago Navy Pier 2024 · Nov 2024

Top 25%#2,623 / 23,823

🇨🇦TorontoOct 25

🇺🇸Chicago Navy PierNov 24

🇨🇦TorontoOct 24

🇺🇸Fort LauderdaleFeb 24

🇺🇸ChicagoNov 23

Avg 1:16:06·5 races

Station Profile

vs 6,411 peers (1:04:48–1:19:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.1%

Sled Push+19.5%

Wall Balls+18.0%

Weaknesses

Running-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦TorontoPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:08:22	#13	#2
🇨🇦TorontoPRO	HYROX PRO	Oct 2025	1:12:39	#18	#2
🇺🇸Chicago Navy PierPRO	HYROX PRO	Nov 2024	1:11:55	#16	#4
🇨🇦TorontoPRO	HYROX PRO	Oct 2024	1:13:21	#16	#3
🇺🇸Fort LauderdalePRO	HYROX PRO	Feb 2024	1:20:36	#21	#5
🇺🇸ChicagoPRO	HYROX PRO	Nov 2023	1:22:03	#24	#3

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:16

Avg

3:58

Slow

4:57

Run 26r

Fast

4:19

Avg

4:39

Slow

5:09

Run 36r

Fast

4:28

Avg

4:48

Slow

5:28

Run 46r

Fast

4:31

Avg

4:53

Slow

5:37

Run 56r

Fast

4:34

Avg

4:58

Slow

5:51

Run 66r

Fast

4:33

Avg

4:58

Slow

5:53

Run 76r

Fast

4:37

Avg

5:03

Slow

6:01

Run 86r

Fast

3:49

Avg

5:26

Slow

8:05

Run Total6r

Fast

35:06

Avg

38:43

Slow

44:21

Best Run6r

Fast

3:44

Avg

4:16

Slow

5:09

Workout Splits

SkiErg6r

Fast

4:28

Avg

4:34

Slow

4:39

Sled Push6r

Fast

2:17

Avg

2:33

Slow

3:00

Sled Pull6r

Fast

3:56

Avg

4:38

Slow

5:25

Burpee Broad Jump6r

Fast

3:00

Avg

3:50

Slow

4:28

Row6r

Fast

4:25

Avg

4:37

Slow

4:47

Farmers Carry6r

Fast

1:38

Avg

2:14

Slow

4:35

Sandbag Lunges6r

Fast

3:39

Avg

4:04

Slow

4:46

Wall Balls6r

Fast

3:55

Avg

4:16

Slow

4:31

Roxzone

Roxzone Time6r

Fast

4:52

Avg

5:21

Slow

6:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	3:58	4:57	6
Run 2	4:19	4:39	5:09	6
Run 3	4:28	4:48	5:28	6
Run 4	4:31	4:53	5:37	6
Run 5	4:34	4:58	5:51	6
Run 6	4:33	4:58	5:53	6
Run 7	4:37	5:03	6:01	6
Run 8	3:49	5:26	8:05	6
Run Total	35:06	38:43	44:21	6
Best Run	3:44	4:16	5:09	6
Workout Splits
SkiErg	4:28	4:34	4:39	6
Sled Push	2:17	2:33	3:00	6
Sled Pull	3:56	4:38	5:25	6
Burpee Broad Jump	3:00	3:50	4:28	6
Row	4:25	4:37	4:47	6
Farmers Carry	1:38	2:14	4:35	6
Sandbag Lunges	3:39	4:04	4:46	6
Wall Balls	3:55	4:16	4:31	6
Roxzone
Roxzone Time	4:52	5:21	6:02	6