🇳🇱Sarah Folkerts

NED

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:32:46

Amsterdam 2026 · Jan 2026

#119,842 / 154,866

🇳🇱AmsterdamJan 26

1:32:46#1911

Avg 1:32:46·1 race

HYROXWomen

-24:182:04:08

Rotterdam 2026 · Apr 2026

#130,773 / 144,505

🇳🇱RotterdamApr 26

2:04:08#1078

🇳🇱MaastrichtSep 25

2:28:26#1543

Avg 2:16:17·2 races

Station Profile

vs 21,430 peers (1:51:45–2:16:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+26.3%

Sled Push+19.5%

Sandbag+17.2%

Weaknesses

Wall Balls-33.3%

SkiErg-12.3%

Running-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	2:04:08	#1078	#290
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:32:46	#1911	#265
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	2:28:26	#1543	#305

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

5:09

Avg

6:21

Slow

7:23

Run 23r

Fast

6:08

Avg

6:57

Slow

7:54

Run 33r

Fast

6:51

Avg

7:25

Slow

7:58

Run 43r

Fast

6:35

Avg

7:34

Slow

8:41

Run 53r

Fast

6:50

Avg

8:14

Slow

9:55

Run 63r

Fast

6:40

Avg

7:51

Slow

9:05

Run 73r

Fast

7:02

Avg

8:17

Slow

9:28

Run 83r

Fast

8:14

Avg

9:38

Slow

10:34

Run Total3r

Fast

53:26

Avg

1:02:14

Slow

1:10:54

Best Run3r

Fast

6:08

Avg

6:57

Slow

7:54

Workout Splits

SkiErg3r

Fast

4:30

Avg

5:36

Slow

6:24

Sled Push3r

Fast

2:21

Avg

2:45

Slow

3:01

Sled Pull3r

Fast

3:47

Avg

5:46

Slow

7:52

Burpee Broad Jump3r

Fast

4:39

Avg

10:04

Slow

16:24

Row3r

Fast

4:41

Avg

5:50

Slow

6:45

Farmers Carry3r

Fast

1:46

Avg

2:32

Slow

3:11

Sandbag Lunges3r

Fast

4:11

Avg

5:54

Slow

7:38

Wall Balls3r

Fast

5:49

Avg

11:21

Slow

15:48

Roxzone

Roxzone Time3r

Fast

7:40

Avg

9:45

Slow

11:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:09	6:21	7:23	3
Run 2	6:08	6:57	7:54	3
Run 3	6:51	7:25	7:58	3
Run 4	6:35	7:34	8:41	3
Run 5	6:50	8:14	9:55	3
Run 6	6:40	7:51	9:05	3
Run 7	7:02	8:17	9:28	3
Run 8	8:14	9:38	10:34	3
Run Total	53:26	1:02:14	1:10:54	3
Best Run	6:08	6:57	7:54	3
Workout Splits
SkiErg	4:30	5:36	6:24	3
Sled Push	2:21	2:45	3:01	3
Sled Pull	3:47	5:46	7:52	3
Burpee Broad Jump	4:39	10:04	16:24	3
Row	4:41	5:50	6:45	3
Farmers Carry	1:46	2:32	3:11	3
Sandbag Lunges	4:11	5:54	7:38	3
Wall Balls	5:49	11:21	15:48	3
Roxzone
Roxzone Time	7:40	9:45	11:03	3