๐ฌ๐งSarah Edge Williams
GBR
3 races|1 division|2 seasons|HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
Bilbao 2025 ยท Feb 2025
Top 25%#3,606 / 14,727
Avg 1:13:34ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMadridPRO DOUBLES | 1:13:29 | #48 | |
| ๐ฌ๐งLondonPRO DOUBLES | 1:14:27 | #75 | |
| ๐ช๐ธBilbaoPRO DOUBLES | 1:12:47 | #13 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:20
Avg
4:32
Slow
4:45
Run 23r
Fast
4:08
Avg
4:15
Slow
4:20
Run 33r
Fast
4:19
Avg
4:22
Slow
4:28
Run 43r
Fast
4:21
Avg
4:26
Slow
4:29
Run 53r
Fast
4:28
Avg
4:36
Slow
4:47
Run 63r
Fast
4:29
Avg
4:34
Slow
4:38
Run 73r
Fast
4:31
Avg
4:35
Slow
4:38
Run 83r
Fast
4:37
Avg
5:23
Slow
6:11
Run Total3r
Fast
36:17
Avg
36:42
Slow
37:05
Best Run3r
Fast
4:08
Avg
4:15
Slow
4:20
Workout Splits
SkiErg3r
Fast
4:28
Avg
4:37
Slow
4:52
Sled Push3r
Fast
2:11
Avg
2:21
Slow
2:40
Sled Pull3r
Fast
4:00
Avg
5:08
Slow
6:43
Burpee Broad Jump3r
Fast
3:34
Avg
3:52
Slow
4:25
Row3r
Fast
4:49
Avg
4:54
Slow
5:01
Farmers Carry3r
Fast
1:42
Avg
1:45
Slow
1:49
Sandbag Lunges3r
Fast
3:28
Avg
4:36
Slow
6:47
Wall Balls3r
Fast
3:26
Avg
4:11
Slow
4:39
Roxzone
Roxzone Time3r
Fast
5:11
Avg
5:30
Slow
5:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 4:32 | 4:45 | 3 |
| Run 2 | 4:08 | 4:15 | 4:20 | 3 |
| Run 3 | 4:19 | 4:22 | 4:28 | 3 |
| Run 4 | 4:21 | 4:26 | 4:29 | 3 |
| Run 5 | 4:28 | 4:36 | 4:47 | 3 |
| Run 6 | 4:29 | 4:34 | 4:38 | 3 |
| Run 7 | 4:31 | 4:35 | 4:38 | 3 |
| Run 8 | 4:37 | 5:23 | 6:11 | 3 |
| Run Total | 36:17 | 36:42 | 37:05 | 3 |
| Best Run | 4:08 | 4:15 | 4:20 | 3 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:37 | 4:52 | 3 |
| Sled Push | 2:11 | 2:21 | 2:40 | 3 |
| Sled Pull | 4:00 | 5:08 | 6:43 | 3 |
| Burpee Broad Jump | 3:34 | 3:52 | 4:25 | 3 |
| Row | 4:49 | 4:54 | 5:01 | 3 |
| Farmers Carry | 1:42 | 1:45 | 1:49 | 3 |
| Sandbag Lunges | 3:28 | 4:36 | 6:47 | 3 |
| Wall Balls | 3:26 | 4:11 | 4:39 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:11 | 5:30 | 5:55 | 3 |