🇩🇪Sarah Debus
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:51:28 | #291 | |
| 🇩🇪FrankfurtDOUBLES | 1:31:44 | #955 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:12
Avg
5:24
Slow
5:36
Run 22r
Fast
6:32
Avg
6:33
Slow
6:34
Run 32r
Fast
6:54
Avg
7:03
Slow
7:13
Run 42r
Fast
6:53
Avg
6:56
Slow
6:59
Run 52r
Fast
6:50
Avg
7:08
Slow
7:26
Run 62r
Fast
6:58
Avg
7:06
Slow
7:14
Run 72r
Fast
6:44
Avg
7:04
Slow
7:25
Run 82r
Fast
7:11
Avg
7:15
Slow
7:19
Run Total2r
Fast
53:44
Avg
54:26
Slow
55:08
Best Run2r
Fast
6:32
Avg
6:33
Slow
6:34
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:52
Slow
5:21
Sled Push2r
Fast
2:03
Avg
2:24
Slow
2:46
Sled Pull2r
Fast
4:17
Avg
4:56
Slow
5:35
Burpee Broad Jump2r
Fast
4:14
Avg
6:41
Slow
9:09
Row2r
Fast
5:14
Avg
5:31
Slow
5:48
Farmers Carry2r
Fast
1:55
Avg
2:06
Slow
2:18
Sandbag Lunges2r
Fast
3:51
Avg
5:55
Slow
7:59
Wall Balls2r
Fast
4:30
Avg
6:52
Slow
9:15
Roxzone
Roxzone Time2r
Fast
7:37
Avg
7:55
Slow
8:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:12 | 5:24 | 5:36 | 2 |
| Run 2 | 6:32 | 6:33 | 6:34 | 2 |
| Run 3 | 6:54 | 7:03 | 7:13 | 2 |
| Run 4 | 6:53 | 6:56 | 6:59 | 2 |
| Run 5 | 6:50 | 7:08 | 7:26 | 2 |
| Run 6 | 6:58 | 7:06 | 7:14 | 2 |
| Run 7 | 6:44 | 7:04 | 7:25 | 2 |
| Run 8 | 7:11 | 7:15 | 7:19 | 2 |
| Run Total | 53:44 | 54:26 | 55:08 | 2 |
| Best Run | 6:32 | 6:33 | 6:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:52 | 5:21 | 2 |
| Sled Push | 2:03 | 2:24 | 2:46 | 2 |
| Sled Pull | 4:17 | 4:56 | 5:35 | 2 |
| Burpee Broad Jump | 4:14 | 6:41 | 9:09 | 2 |
| Row | 5:14 | 5:31 | 5:48 | 2 |
| Farmers Carry | 1:55 | 2:06 | 2:18 | 2 |
| Sandbag Lunges | 3:51 | 5:55 | 7:59 | 2 |
| Wall Balls | 4:30 | 6:52 | 9:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:37 | 7:55 | 8:14 | 2 |