🇩🇪Sarah Debus

GER

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Frankfurt 2025 · Dec 2025
#96,092 / 149,285
Avg 1:31:44·1 race
HYROXWomen
Cologne 2026 · Apr 2026
#115,929 / 144,505
Avg 1:51:28·1 race

Station Profile

vs 37,862 peers (1:40:21–2:02:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.4%
Sled Push+15.9%
Farmers+12.7%

Weaknesses

Sandbag-27.9%
Wall Balls-16.5%
Burpees-10.7%

Race History

EventTimeRank
🇩🇪CologneHYROX1:51:28#291
🇩🇪FrankfurtDOUBLES1:31:44#955

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:12
Avg
5:24
Slow
5:36
Run 22r
Fast
6:32
Avg
6:33
Slow
6:34
Run 32r
Fast
6:54
Avg
7:03
Slow
7:13
Run 42r
Fast
6:53
Avg
6:56
Slow
6:59
Run 52r
Fast
6:50
Avg
7:08
Slow
7:26
Run 62r
Fast
6:58
Avg
7:06
Slow
7:14
Run 72r
Fast
6:44
Avg
7:04
Slow
7:25
Run 82r
Fast
7:11
Avg
7:15
Slow
7:19
Run Total2r
Fast
53:44
Avg
54:26
Slow
55:08
Best Run2r
Fast
6:32
Avg
6:33
Slow
6:34
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:52
Slow
5:21
Sled Push2r
Fast
2:03
Avg
2:24
Slow
2:46
Sled Pull2r
Fast
4:17
Avg
4:56
Slow
5:35
Burpee Broad Jump2r
Fast
4:14
Avg
6:41
Slow
9:09
Row2r
Fast
5:14
Avg
5:31
Slow
5:48
Farmers Carry2r
Fast
1:55
Avg
2:06
Slow
2:18
Sandbag Lunges2r
Fast
3:51
Avg
5:55
Slow
7:59
Wall Balls2r
Fast
4:30
Avg
6:52
Slow
9:15
Roxzone
Roxzone Time2r
Fast
7:37
Avg
7:55
Slow
8:14