🇮🇪Sarah Deans

IRL

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

-4:471:17:09

Dublin 2025 · Nov 2025

Top 50%#52,437 / 151,076

🇪🇸MadridNov 25

1:18:23#611

🇮🇪DublinNov 25

1:17:09#643

🇮🇪DublinNov 24

1:21:56#473

Avg 1:19:09·3 races

Station Profile

HYROX DOUBLES · Mixed

vs 69,190 peers (1:09:27–1:24:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+10.6%

Sled Pull+7.3%

Farmers+3.9%

Weaknesses

Burpees-15.9%

Wall Balls-8.9%

Row-8.1%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:18:23	#611	#199
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:17:09	#643	#137
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:21:56	#473	#230

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:27

Avg

3:56

Slow

4:49

Run 23r

Fast

5:09

Avg

5:34

Slow

5:51

Run 33r

Fast

5:19

Avg

5:49

Slow

6:09

Run 43r

Fast

5:23

Avg

5:58

Slow

6:25

Run 53r

Fast

5:33

Avg

6:04

Slow

6:26

Run 63r

Fast

5:25

Avg

6:00

Slow

6:27

Run 73r

Fast

5:19

Avg

5:56

Slow

6:22

Run 83r

Fast

4:10

Avg

4:54

Slow

6:05

Run Total3r

Fast

42:57

Avg

44:08

Slow

45:37

Best Run3r

Fast

4:10

Avg

4:35

Slow

5:09

Workout Splits

SkiErg3r

Fast

4:05

Avg

4:18

Slow

4:35

Sled Push3r

Fast

2:02

Avg

2:07

Slow

2:14

Sled Pull3r

Fast

3:22

Avg

3:39

Slow

4:06

Burpee Broad Jump3r

Fast

3:49

Avg

4:21

Slow

5:24

Row3r

Fast

5:00

Avg

5:10

Slow

5:28

Farmers Carry3r

Fast

1:41

Avg

1:46

Slow

1:54

Sandbag Lunges3r

Fast

3:21

Avg

3:39

Slow

4:06

Wall Balls3r

Fast

4:14

Avg

4:24

Slow

4:45

Roxzone

Roxzone Time3r

Fast

4:54

Avg

5:37

Slow

6:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	3:56	4:49	3
Run 2	5:09	5:34	5:51	3
Run 3	5:19	5:49	6:09	3
Run 4	5:23	5:58	6:25	3
Run 5	5:33	6:04	6:26	3
Run 6	5:25	6:00	6:27	3
Run 7	5:19	5:56	6:22	3
Run 8	4:10	4:54	6:05	3
Run Total	42:57	44:08	45:37	3
Best Run	4:10	4:35	5:09	3
Workout Splits
SkiErg	4:05	4:18	4:35	3
Sled Push	2:02	2:07	2:14	3
Sled Pull	3:22	3:39	4:06	3
Burpee Broad Jump	3:49	4:21	5:24	3
Row	5:00	5:10	5:28	3
Farmers Carry	1:41	1:46	1:54	3
Sandbag Lunges	3:21	3:39	4:06	3
Wall Balls	4:14	4:24	4:45	3
Roxzone
Roxzone Time	4:54	5:37	6:55	3