🇳🇱Sarah De Kraker
NED
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:23:52 | #435 | |
| 🇧🇪GentHYROX | 1:30:47 | #419 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
5:20
Avg
5:24
Slow
5:29
Run 22r
Fast
4:37
Avg
4:55
Slow
5:13
Run 32r
Fast
5:42
Avg
5:51
Slow
6:01
Run 42r
Fast
5:21
Avg
5:37
Slow
5:54
Run 52r
Fast
5:28
Avg
5:46
Slow
6:04
Run 62r
Fast
5:20
Avg
5:44
Slow
6:09
Run 72r
Fast
7:18
Avg
7:31
Slow
7:44
Run 82r
Fast
5:35
Avg
6:14
Slow
6:54
Run Total2r
Fast
45:04
Avg
47:02
Slow
49:00
Best Run2r
Fast
4:37
Avg
4:55
Slow
5:13
Workout Splits
SkiErg2r
Fast
4:40
Avg
4:49
Slow
4:58
Sled Push2r
Fast
1:42
Avg
2:06
Slow
2:30
Sled Pull2r
Fast
3:45
Avg
4:34
Slow
5:23
Burpee Broad Jump2r
Fast
3:55
Avg
5:12
Slow
6:30
Row2r
Fast
5:07
Avg
5:07
Slow
5:07
Farmers Carry2r
Fast
1:26
Avg
1:30
Slow
1:35
Sandbag Lunges2r
Fast
3:18
Avg
4:12
Slow
5:06
Wall Balls2r
Fast
3:53
Avg
5:50
Slow
7:48
Roxzone
Roxzone Time2r
Fast
6:59
Avg
7:00
Slow
7:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:20 | 5:24 | 5:29 | 2 |
| Run 2 | 4:37 | 4:55 | 5:13 | 2 |
| Run 3 | 5:42 | 5:51 | 6:01 | 2 |
| Run 4 | 5:21 | 5:37 | 5:54 | 2 |
| Run 5 | 5:28 | 5:46 | 6:04 | 2 |
| Run 6 | 5:20 | 5:44 | 6:09 | 2 |
| Run 7 | 7:18 | 7:31 | 7:44 | 2 |
| Run 8 | 5:35 | 6:14 | 6:54 | 2 |
| Run Total | 45:04 | 47:02 | 49:00 | 2 |
| Best Run | 4:37 | 4:55 | 5:13 | 2 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:49 | 4:58 | 2 |
| Sled Push | 1:42 | 2:06 | 2:30 | 2 |
| Sled Pull | 3:45 | 4:34 | 5:23 | 2 |
| Burpee Broad Jump | 3:55 | 5:12 | 6:30 | 2 |
| Row | 5:07 | 5:07 | 5:07 | 2 |
| Farmers Carry | 1:26 | 1:30 | 1:35 | 2 |
| Sandbag Lunges | 3:18 | 4:12 | 5:06 | 2 |
| Wall Balls | 3:53 | 5:50 | 7:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:59 | 7:00 | 7:02 | 2 |