🇬🇧Sarah Cooper

GBR

7 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

Valencia 2025 · Oct 2025

Top 25%#29,852 / 148,588

🇬🇧LondonMar 26

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇪🇸ValenciaOct 25

Avg 1:26:08·5 races

HYROX DOUBLESMixed

Madrid 2024 · Oct 2024

#81,153 / 151,075

🇪🇸MadridOct 24

🇺🇸AustinMay 21

Avg 1:26:37·2 races

Station Profile

vs 60,830 peers (1:09:54–1:25:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+22.2%

Sandbag+19.5%

Burpees+6.9%

Weaknesses

Wall Balls-16.3%

Sled Pull-12.2%

Sled Push-10.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:29:22	#2157	#257
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:29:22	#2156	#256
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:30:09	#2410	#317
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:24:04	#1105	#151
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:17:43	#244	#89
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:23:03	#552	#272
🇺🇸AustinDOUBLES	HYROX DOUBLES	May 2021	1:30:11	#11	--

Performance Over Time

Split Analysis

Running Splits

Run 17r

Fast

4:19

Avg

6:04

Slow

7:10

Run 27r

Fast

5:00

Avg

5:30

Slow

5:55

Run 37r

Fast

5:08

Avg

5:44

Slow

6:22

Run 47r

Fast

5:11

Avg

5:51

Slow

6:29

Run 57r

Fast

5:14

Avg

6:00

Slow

6:47

Run 67r

Fast

5:18

Avg

5:58

Slow

6:41

Run 77r

Fast

5:15

Avg

6:01

Slow

6:45

Run 87r

Fast

5:41

Avg

7:00

Slow

8:35

Run Total7r

Fast

43:09

Avg

48:09

Slow

52:33

Best Run7r

Fast

5:00

Avg

5:28

Slow

5:51

Workout Splits

SkiErg7r

Fast

4:08

Avg

4:36

Slow

5:07

Sled Push7r

Fast

1:52

Avg

2:05

Slow

2:32

Sled Pull7r

Fast

3:50

Avg

4:27

Slow

5:30

Burpee Broad Jump7r

Fast

3:24

Avg

4:16

Slow

5:14

Row7r

Fast

4:45

Avg

5:04

Slow

5:25

Farmers Carry7r

Fast

1:21

Avg

1:52

Slow

2:12

Sandbag Lunges7r

Fast

2:41

Avg

3:36

Slow

4:23

Wall Balls7r

Fast

3:51

Avg

4:21

Slow

5:42

Roxzone

Roxzone Time7r

Fast

5:19

Avg

7:50

Slow

14:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:19	6:04	7:10	7
Run 2	5:00	5:30	5:55	7
Run 3	5:08	5:44	6:22	7
Run 4	5:11	5:51	6:29	7
Run 5	5:14	6:00	6:47	7
Run 6	5:18	5:58	6:41	7
Run 7	5:15	6:01	6:45	7
Run 8	5:41	7:00	8:35	7
Run Total	43:09	48:09	52:33	7
Best Run	5:00	5:28	5:51	7
Workout Splits
SkiErg	4:08	4:36	5:07	7
Sled Push	1:52	2:05	2:32	7
Sled Pull	3:50	4:27	5:30	7
Burpee Broad Jump	3:24	4:16	5:14	7
Row	4:45	5:04	5:25	7
Farmers Carry	1:21	1:52	2:12	7
Sandbag Lunges	2:41	3:36	4:23	7
Wall Balls	3:51	4:21	5:42	7
Roxzone
Roxzone Time	5:19	7:50	14:30	7