🇬🇧Sarah Clay

GBR

3 races|1 division|1 season|HYROX

HYROXWomen

London Olympia 2026 · Mar 2026

Top 25%#16,784 / 143,856

🇬🇧LondonMar 26

🇫🇷BordeauxNov 25

🇬🇧BirminghamOct 25

Avg 1:23:09·3 races

Station Profile

HYROX · Women

vs 39,637 peers (1:10:39–1:26:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.6%

Sled Pull+14.0%

Running+5.3%

Weaknesses

Burpees-51.3%

Wall Balls-15.8%

SkiErg-5.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:18:30	#266	#26
🇫🇷BordeauxHYROX	HYROX	Nov 2025	1:28:37	#470	#37
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:22:22	#394	#57

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:34

Avg

5:00

Slow

5:24

Run 23r

Fast

4:18

Avg

4:22

Slow

4:26

Run 33r

Fast

4:24

Avg

4:28

Slow

4:35

Run 43r

Fast

4:20

Avg

4:31

Slow

4:39

Run 53r

Fast

4:34

Avg

4:37

Slow

4:40

Run 63r

Fast

4:32

Avg

6:42

Slow

10:57

Run 73r

Fast

4:24

Avg

4:29

Slow

4:33

Run 83r

Fast

4:28

Avg

5:13

Slow

6:18

Run Total3r

Fast

37:11

Avg

39:22

Slow

42:51

Best Run3r

Fast

4:18

Avg

4:22

Slow

4:26

Workout Splits

SkiErg3r

Fast

5:12

Avg

5:20

Slow

5:25

Sled Push3r

Fast

1:50

Avg

2:05

Slow

2:23

Sled Pull3r

Fast

4:13

Avg

4:55

Slow

5:37

Burpee Broad Jump3r

Fast

7:51

Avg

8:28

Slow

9:14

Row3r

Fast

5:00

Avg

5:03

Slow

5:07

Farmers Carry3r

Fast

1:58

Avg

2:00

Slow

2:03

Sandbag Lunges3r

Fast

4:00

Avg

4:44

Slow

5:09

Wall Balls3r

Fast

5:41

Avg

5:56

Slow

6:21

Roxzone

Roxzone Time3r

Fast

4:33

Avg

5:18

Slow

5:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:34	5:00	5:24	3
Run 2	4:18	4:22	4:26	3
Run 3	4:24	4:28	4:35	3
Run 4	4:20	4:31	4:39	3
Run 5	4:34	4:37	4:40	3
Run 6	4:32	6:42	10:57	3
Run 7	4:24	4:29	4:33	3
Run 8	4:28	5:13	6:18	3
Run Total	37:11	39:22	42:51	3
Best Run	4:18	4:22	4:26	3
Workout Splits
SkiErg	5:12	5:20	5:25	3
Sled Push	1:50	2:05	2:23	3
Sled Pull	4:13	4:55	5:37	3
Burpee Broad Jump	7:51	8:28	9:14	3
Row	5:00	5:03	5:07	3
Farmers Carry	1:58	2:00	2:03	3
Sandbag Lunges	4:00	4:44	5:09	3
Wall Balls	5:41	5:56	6:21	3
Roxzone
Roxzone Time	4:33	5:18	5:59	3