🇬🇧Sarah Brockwell

GBR

17 races|3 divisions|4 seasons|HYROX, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

London Excel 2025 · Dec 2025

Top 50%#39,894 / 154,866

🇬🇧LondonDec 25

🇬🇧LondonMay 24

🇬🇧BirminghamOct 22

Avg 1:17:12·3 races

HYROXWomen

Glasgow 2025 · Mar 2025

Top 10%#8,186 / 144,505

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇱🇻RigaMay 25

🇬🇧LondonMay 25

🇬🇧GlasgowMar 25

🇬🇧LondonNov 24

🇬🇧BirminghamOct 24

🇬🇧LondonMay 24

🇬🇧LondonNov 23

🇬🇧BirminghamOct 23

🇬🇧LondonNov 22

🇬🇧LondonNov 22

Avg 1:18:23·12 races

HYROX PROWomen

Manchester 2026 · Jan 2026

Top 50%#11,321 / 23,823

🇬🇧ManchesterJan 26

🇫🇷ParisOct 25

Avg 1:27:26·2 races

Station Profile

vs 26,334 peers (1:07:03–1:21:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.5%

Burpees+13.4%

Sled Push+10.2%

Weaknesses

Running-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:17:46	#234	#22
🇬🇧ManchesterPRO	HYROX PRO	Jan 2026	1:25:39	#131	#12
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:14:16	#901	#18
🇬🇧LondonHYROX	HYROX	Dec 2025	1:14:40	#236	#23
🇫🇷ParisPRO	HYROX PRO	Oct 2025	1:29:14	#68	#5
🇱🇻RigaHYROX	HYROX	May 2025	1:18:14	#29	#6
🇬🇧LondonHYROX	HYROX	May 2025	1:16:40	#179	#22
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:14:32	#117	#13
🇬🇧LondonHYROX	HYROX	Nov 2024	1:16:26	#127	#18
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:19:27	#179	#29
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:14:38	#320	#5
🇬🇧LondonHYROX	HYROX	May 2024	1:17:27	#189	#33
🇬🇧LondonHYROX	HYROX	Nov 2023	1:20:39	#289	#51
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:20:03	#72	#17
🇬🇧LondonHYROX	HYROX	Nov 2022	1:24:51	#239	#54
🇬🇧LondonHYROX	HYROX	Nov 2022	1:19:52	#133	#34
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:22:43	#153	#37

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 117r

Fast

3:19

Avg

4:39

Slow

6:06

Run 217r

Fast

3:46

Avg

4:50

Slow

5:16

Run 317r

Fast

3:51

Avg

5:00

Slow

5:26

Run 417r

Fast

3:53

Avg

5:01

Slow

5:27

Run 517r

Fast

3:58

Avg

5:10

Slow

5:37

Run 617r

Fast

3:54

Avg

5:05

Slow

5:33

Run 717r

Fast

3:56

Avg

5:08

Slow

5:36

Run 817r

Fast

4:00

Avg

5:28

Slow

6:29

Run Total17r

Fast

32:05

Avg

40:21

Slow

43:40

Best Run17r

Fast

3:46

Avg

4:28

Slow

5:06

Workout Splits

SkiErg17r

Fast

4:18

Avg

4:51

Slow

5:16

Sled Push17r

Fast

1:49

Avg

2:31

Slow

4:10

Sled Pull17r

Fast

3:52

Avg

4:26

Slow

6:01

Burpee Broad Jump17r

Fast

2:41

Avg

4:49

Slow

6:00

Row17r

Fast

4:44

Avg

4:51

Slow

4:59

Farmers Carry17r

Fast

1:41

Avg

1:53

Slow

2:29

Sandbag Lunges17r

Fast

2:36

Avg

4:09

Slow

5:49

Wall Balls17r

Fast

4:25

Avg

5:20

Slow

7:31

Roxzone

Roxzone Time17r

Fast

4:04

Avg

6:03

Slow

10:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	4:39	6:06	17
Run 2	3:46	4:50	5:16	17
Run 3	3:51	5:00	5:26	17
Run 4	3:53	5:01	5:27	17
Run 5	3:58	5:10	5:37	17
Run 6	3:54	5:05	5:33	17
Run 7	3:56	5:08	5:36	17
Run 8	4:00	5:28	6:29	17
Run Total	32:05	40:21	43:40	17
Best Run	3:46	4:28	5:06	17
Workout Splits
SkiErg	4:18	4:51	5:16	17
Sled Push	1:49	2:31	4:10	17
Sled Pull	3:52	4:26	6:01	17
Burpee Broad Jump	2:41	4:49	6:00	17
Row	4:44	4:51	4:59	17
Farmers Carry	1:41	1:53	2:29	17
Sandbag Lunges	2:36	4:09	5:49	17
Wall Balls	4:25	5:20	7:31	17
Roxzone
Roxzone Time	4:04	6:03	10:37	17