🇩🇪Sarah Blank

GER

8 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

Oslo 2025 · Sep 2025

Top 10%#9,606 / 143,856

🇹🇭BangkokMar 26

🇩🇪FrankfurtDec 25

🇳🇴OsloSep 25

🇬🇧CardiffMay 25

🇩🇪BerlinMay 25

🇩🇪FrankfurtDec 24

🇩🇪HamburgNov 24

Avg 1:22:13·7 races

HYROX DOUBLESWomen

Glasgow 2025 · Mar 2025

Top 50%#71,053 / 148,103

🇬🇧GlasgowMar 25

Avg 1:26:15·1 race

Station Profile

vs 29,008 peers (1:07:48–1:22:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.4%

Sandbag+12.9%

Burpees+10.7%

Weaknesses

Farmers-7.6%

SkiErg-2.9%

Sled Push-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:16:54	#36	#4
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:18:15	#128	#20
🇳🇴OsloHYROX	HYROX	Sep 2025	1:15:20	#55	#7
🇬🇧CardiffHYROX	HYROX	May 2025	1:43:13	#792	#121
🇩🇪BerlinHYROX	HYROX	May 2025	1:16:42	#212	#24
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:26:15	#908	#351
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:24:30	#261	#27
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:20:43	#128	#8

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:31

Avg

4:52

Slow

6:21

Run 28r

Fast

3:46

Avg

5:24

Slow

9:45

Run 38r

Fast

3:57

Avg

5:35

Slow

9:15

Run 48r

Fast

4:07

Avg

5:21

Slow

7:07

Run 58r

Fast

4:04

Avg

5:32

Slow

7:33

Run 68r

Fast

4:09

Avg

5:30

Slow

7:14

Run 78r

Fast

4:10

Avg

5:04

Slow

6:25

Run 88r

Fast

4:31

Avg

5:45

Slow

7:23

Run Total8r

Fast

35:36

Avg

43:03

Slow

58:39

Best Run8r

Fast

3:46

Avg

4:40

Slow

5:54

Workout Splits

SkiErg8r

Fast

4:21

Avg

5:03

Slow

5:30

Sled Push8r

Fast

1:35

Avg

2:19

Slow

2:53

Sled Pull8r

Fast

3:40

Avg

4:24

Slow

5:30

Burpee Broad Jump8r

Fast

3:18

Avg

5:09

Slow

7:08

Row8r

Fast

5:01

Avg

5:12

Slow

5:44

Farmers Carry8r

Fast

2:05

Avg

2:11

Slow

2:26

Sandbag Lunges8r

Fast

3:04

Avg

3:22

Slow

3:38

Wall Balls8r

Fast

3:56

Avg

4:40

Slow

5:37

Roxzone

Roxzone Time8r

Fast

5:29

Avg

7:20

Slow

9:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	4:52	6:21	8
Run 2	3:46	5:24	9:45	8
Run 3	3:57	5:35	9:15	8
Run 4	4:07	5:21	7:07	8
Run 5	4:04	5:32	7:33	8
Run 6	4:09	5:30	7:14	8
Run 7	4:10	5:04	6:25	8
Run 8	4:31	5:45	7:23	8
Run Total	35:36	43:03	58:39	8
Best Run	3:46	4:40	5:54	8
Workout Splits
SkiErg	4:21	5:03	5:30	8
Sled Push	1:35	2:19	2:53	8
Sled Pull	3:40	4:24	5:30	8
Burpee Broad Jump	3:18	5:09	7:08	8
Row	5:01	5:12	5:44	8
Farmers Carry	2:05	2:11	2:26	8
Sandbag Lunges	3:04	3:22	3:38	8
Wall Balls	3:56	4:40	5:37	8
Roxzone
Roxzone Time	5:29	7:20	9:09	8