🇺🇸Sarah Benson
USA
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:55
Avg
6:07
Slow
6:23
Run 23r
Fast
4:49
Avg
5:18
Slow
5:47
Run 33r
Fast
5:03
Avg
5:29
Slow
5:58
Run 43r
Fast
5:05
Avg
5:35
Slow
6:08
Run 53r
Fast
5:12
Avg
5:43
Slow
6:19
Run 63r
Fast
5:06
Avg
5:35
Slow
6:19
Run 73r
Fast
5:10
Avg
5:31
Slow
6:09
Run 83r
Fast
5:00
Avg
5:37
Slow
6:32
Run Total3r
Fast
41:24
Avg
44:54
Slow
49:07
Best Run3r
Fast
4:49
Avg
5:16
Slow
5:47
Workout Splits
SkiErg3r
Fast
4:27
Avg
4:41
Slow
5:01
Sled Push3r
Fast
1:26
Avg
1:57
Slow
2:47
Sled Pull3r
Fast
3:48
Avg
5:19
Slow
7:42
Burpee Broad Jump3r
Fast
2:48
Avg
4:23
Slow
7:00
Row3r
Fast
4:24
Avg
4:50
Slow
5:31
Farmers Carry3r
Fast
1:26
Avg
1:42
Slow
2:07
Sandbag Lunges3r
Fast
2:50
Avg
3:24
Slow
3:58
Wall Balls3r
Fast
3:45
Avg
5:17
Slow
7:26
Roxzone
Roxzone Time3r
Fast
5:23
Avg
5:41
Slow
6:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:55 | 6:07 | 6:23 | 3 |
| Run 2 | 4:49 | 5:18 | 5:47 | 3 |
| Run 3 | 5:03 | 5:29 | 5:58 | 3 |
| Run 4 | 5:05 | 5:35 | 6:08 | 3 |
| Run 5 | 5:12 | 5:43 | 6:19 | 3 |
| Run 6 | 5:06 | 5:35 | 6:19 | 3 |
| Run 7 | 5:10 | 5:31 | 6:09 | 3 |
| Run 8 | 5:00 | 5:37 | 6:32 | 3 |
| Run Total | 41:24 | 44:54 | 49:07 | 3 |
| Best Run | 4:49 | 5:16 | 5:47 | 3 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:41 | 5:01 | 3 |
| Sled Push | 1:26 | 1:57 | 2:47 | 3 |
| Sled Pull | 3:48 | 5:19 | 7:42 | 3 |
| Burpee Broad Jump | 2:48 | 4:23 | 7:00 | 3 |
| Row | 4:24 | 4:50 | 5:31 | 3 |
| Farmers Carry | 1:26 | 1:42 | 2:07 | 3 |
| Sandbag Lunges | 2:50 | 3:24 | 3:58 | 3 |
| Wall Balls | 3:45 | 5:17 | 7:26 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:23 | 5:41 | 6:05 | 3 |